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tracybenham

  1. Day off for Veterans Day? Head outdoors- U.S. Nat’l parks, forests, & monuments free for holiday: http://bit.ly/3V6 RT:@TripAdvisor #travel
  2. Congrat to jockey Mike Smith for a great ride in the @BreedersCup Classic #BC09 rt:@BreedersCup Zenyatta was/IS amazing
  3. Congrats Zenyatta! First Female to Win the Breeders Cup.
  4. Better Health Only Happens with Action. - @TracyBenham #quote # health
  5. @simplyfoodify Thanks for the RT. Have a Happy & Healthy Day!
  6. New blog post: Daily Kick in the Butt: Health is the thing that makes you feel that now is the best time of the year... http://bit.ly/4fL506
  7. Find a Turkey Trot near you this Thanksgiving: http://bit.ly/TurkeyTrot1 - Are you running one this year? :) RT:@activenetwork
  8. Tomorrow doesn't have to be just another yesterday. RT @ChangeJourney #quote #motivation
  9. Great list of #Travel peeps & comps (no 'travel' spammers or bots) http://bit.ly/2DhTir RT:@TravelFit (#TravelTuesday)
  10. "If your actions inspire others to dream more, learn more, do more & become more, you are a leader." - John Quincy Adams #quote #inspire
  11. Take care of your body. It's the only place you have to live and you only get one.
  12. @newmediajim Looking for a cameraman (sm crew?) for a #tourism corp for a few days in Dec. in MIA any recs. DM me or @TravelFit Thanks!
  13. Halloween songs to to burn off that piece of your fav candy. (or maybe even 2 or 3 pieces :) http://bit.ly/3mCLaX
  14. Thanks for the #FollowFriday Love: @HealthNut_News @MartyVettel @ActiveHealth @thehealthfreak @FBCoaching @CleansingGuru @TravelFit
  15. Empowered thinkers aren't those who believe world is all rosy, they r those who believe we are capable of making it so. RT @AffirmationSpot:
  16. Good health and good sense are two of life's greatest blessings. - Publilius Syrus # health # quote
  17. RT @hearts4horses1 60 starving horses surrendered! If you can help please go to http://hopeforhorses.com. :`( Please RT
  18. @HealthNut_News @oasischarlotte @thehealthfreak @TravelFit @LMVCompanies @MartyVettel Thanks 4 the RT & Recs . Happy & Healthy days to All!
  19. Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it. -William Temple #health #quote
  20. What is 350 and why should you care... http://bit.ly/27nP3i #350ppm (follow @350 for more) & Please RT (rt:@TravelFit)