traceymarksmd
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Need ideas on how to implement Slow and Simple lifestyle into your holiday celebration? Bake cookies as family for neighbor, teacher gifts.
about 2 hours ago
from HootSuite
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May sound corny, but stripping away commercialism and getting back to basics and family puts the joy and specialness back into the holidays.
about 2 hours ago
from HootSuite
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Don't give into 'plastic pressure' from TV ads. Limit number of gifts. Give your children gifts that inspire imaginiation, creativity.
about 20 hours ago
from HootSuite
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Decorate with homemade ornaments, string popcorn (after holidays, put outside for birds), bake cookies for neighbors, sing carols.
about 22 hours ago
from HootSuite
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Simple and slow movement places emphasis on family and spending time together. Takes consumerism out of holidays.
1 day ago
from HootSuite
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Families embracing Simple and Slow movement to have relaxing holiday. Wish to recapture true spirit of Christmas, Hanukkah, Kwanza.
5:03 AM Dec 14th
from HootSuite
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Acceptance is a way to disempower negative feelings. Recognizing their existence allows you to move past they, build more hopeful future.
1:00 PM Dec 11th
from HootSuite
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Change what you can. Learn to live with what you can't. Can't live with it? Remove it from your life. Acceptance doesn't mean be a doormat.
11:00 AM Dec 11th
from HootSuite
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Acceptance of inequities, problems, frailties, unfairness, difficulties of life is first step to decreasing their control over your life.
9:02 AM Dec 11th
from HootSuite
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The happiest people seem to accept life as it is. Life is not all roses; there are plenty of thorns. Trick is to smell flowers; ignore rest.
7:01 AM Dec 11th
from HootSuite
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In my fortune cookie last night: Happiness isn't having what you want, it's wanting what you have. True words of wisdom.
5:00 AM Dec 11th
from HootSuite
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It helps to have a guide when you're trying to make changes in your life, someone who can help you find the way. A psychiatrist can help.
1:00 PM Dec 10th
from HootSuite
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Don't fall into trap that past defines you, dooms you to failure. You are a product of your past, not its prisoner. You direct your future.
11:00 AM Dec 10th
from HootSuite
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Making change in your life? Forgive yourself if you lapse. It takes at least 20 days to instill a new habit or change a behavior. Be patient
9:01 AM Dec 10th
from HootSuite
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When you're trying effect change in your life, don't let negative internal babble derail your efforts. Imagine satisfaction of succeeding.
7:01 AM Dec 10th
from HootSuite
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To make positive changes in your life, visualize desired outcome. See yourself achieving your goal. Each day spend time focusing on goal.
5:00 AM Dec 10th
from HootSuite
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Good relationships build self-esteem, feelings of security. Strong relationships give you strength to face change with positive attitude.
1:00 PM Dec 9th
from HootSuite
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Review your priorities often. Examine and reassess relationships, time spent with spouse, children. Change life focus to match your goals.
11:02 AM Dec 9th
from HootSuite
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You can learn to embrace change through practice. Build confidence in your ability to survive change by making small changes in your live.
9:06 AM Dec 9th
from HootSuite
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People fear change, see it as a threat. Change represents the frightening unknown. Too much change too fast panics some, depresses others.
7:02 AM Dec 9th
from HootSuite
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- Name Dr. Tracey Marks
- Location Atlanta, GA
- Web http://markspsych...
- Bio Focused solutions for stress management, depression and anxiety
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