Joshua Uebergang

Joshua Uebergang

@towerofpower Ipswich, QLD, Australia
I help shy guys build friends and influence people even if they're too afraid to leave the house. Follow me to get tips and insights into my life.
http://www.towerofpower.com.au
Text follow towerofpower to 40404 in the United States
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Joshua Uebergang
What Christmas present did you get for yourself? You can tell me ;-) None for me this year.
 
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Joshua Uebergang
Dr. Leonard Coldwell has a 96% success rate curing cancer: WTF? Oh wait, billions can't be made from detox treatment.
 
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Joshua Uebergang
Learning Adobe After Effects for cool video creation. What's the best tutorials, effects, resources you've found?
 
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Joshua Uebergang
Re-reading one of my best articles on anxiety: So inspiring.
 
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Joshua Uebergang
Remember my old site ? I just erased its 21,000 newsletter subscribers. No accident.
 
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Joshua Uebergang
How love is shown and safety given through contact in a classic study: (Parents pay attention)
 
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Joshua Uebergang
New blog post: How and When to End a Long-Term Relationship
 
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Joshua Uebergang
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@ Didn't know he recommended that. Don't have one, will test a run to get blood in legs. Thx. Try foam rolling. PAINFULLY good.
 
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Joshua Uebergang
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@ For strength (jump higher) & muscle mass. Squatted 85kg easy today so good sign. Tough part is recovery. Must eat more cows!
 
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Joshua Uebergang
Powerful people don't listen because of their over confidence [research]. What will you do today to remain open-minded?
 
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Joshua Uebergang
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@ The squat cycle is in the footnotes for Effortless Superman. Blogging it: It's anything but effortless!
 
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Joshua Uebergang
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@ Soft Canadian. I do all that (minus the tuna) for breakfast. Started it last week with the Smolov squat cycle. That's brutal!
 
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Joshua Uebergang
Day 2 of my Smolov squat experience. Posterior chain is deeply sore. Hating @ already for the introduction to it
 
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Joshua Uebergang
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@ When I make women guess my age, they all say 22. Smart. When guys guess a woman's age, they're in a prisoner's dilemma.
 
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Joshua Uebergang
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@ @... @ is sure taken :D
 
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Joshua Uebergang
My Smolov Squat Experience: Adding 100 Pounds to My Squat in 3 Months. A test in superhuman gains. Funny pic & more at:
 
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Joshua Uebergang
"The human species is the only species that has the ability to interfere with their own growth." - Fritz Pearls
 
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Joshua Uebergang
The case for pretending and not being yourself: [Psychology Today art]
 
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Joshua Uebergang
New blog post: Just Be Yourself - Why It's Bad Advice: Being Yourself is the Problem
 
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Joshua Uebergang
What's the most powerful thing you've learned this year? Mine: the importance of identifying and controlling systems.