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towerofpower

  1. New private blog post: Final results from my weight-lifting challenge bit.ly/HwwH1u
  2. I know what giving birth is like. I'm a writer. So painful throughout and beautiful at the end.
  3. Alicia cracked the 1000th comment on Tower of Power: bit.ly/wN6x2d
  4. New blog post: Why Do Men and Women Lie? bit.ly/y5tFXh
  5. What Christmas present did you get for yourself? You can tell me ;-) None for me this year.
  6. Dr. Leonard Coldwell has a 96% success rate curing cancer: bit.ly/sT4pRO WTF? Oh wait, billions can't be made from detox treatment.
  7. Learning Adobe After Effects for cool video creation. What's the best tutorials, effects, resources you've found?
  8. Re-reading one of my best articles on anxiety: bit.ly/uyIV5y So inspiring.
  9. Remember my old site earthlingcommunication.com? I just erased its 21,000 newsletter subscribers. No accident.
  10. How love is shown and safety given through contact in a classic study: bit.ly/vHPPCm (Parents pay attention)
  11. New blog post: How and When to End a Long-Term Relationship bit.ly/vWrcLS
  12. @AndrewHansen1 Didn't know he recommended that. Don't have one, will test a run to get blood in legs. Thx. Try foam rolling. PAINFULLY good.
  13. @AndrewHansen1 For strength (jump higher) & muscle mass. Squatted 85kg easy today so good sign. Tough part is recovery. Must eat more cows!
  14. Powerful people don't listen because of their over confidence bit.ly/qN6QDo [research]. What will you do today to remain open-minded?
  15. @AndrewHansen1 The squat cycle is in the footnotes for Effortless Superman. Blogging it: joshuauebergang.com It's anything but effortless!
  16. @AndrewHansen1 Soft Canadian. I do all that (minus the tuna) for breakfast. Started it last week with the Smolov squat cycle. That's brutal!
  17. Day 2 of my Smolov squat experience. Posterior chain is deeply sore. Hating @tferriss already for the introduction to it #weakass
  18. @ladycane305 When I make women guess my age, they all say 22. Smart. When guys guess a woman's age, they're in a prisoner's dilemma.
  19. @helenatron3000 @buxtontheblue... @towerofpower is sure taken :D
  20. My Smolov Squat Experience: Adding 100 Pounds to My Squat in 3 Months. A test in superhuman gains. Funny pic & more at: bit.ly/pytxEm