tonywhitetri
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the kids all looked pretty good today. And UK is swimming really well down in knoxville this weekend. We have some FAST sprinters
12:15 PM Nov 21st
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day 2 of the swim meet is over. deciding whether I should do a little run this afternoon or not. something's wrong with me but not sure what
12:12 PM Nov 21st
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ate a huge breakfast because something about bumping up mileage makes you hungrier. who knew???
5:19 AM Nov 20th
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watching some tv this morning while I enjoy some coffee. Excited about the swim meet tonight.
5:17 AM Nov 20th
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I used all of my warm blood on my run this morning. I slightly underdressed and know I'm freezing. But I had a great run.
9:28 AM Nov 19th
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getting ready to eat some chili. I'm hungry after today's workouts. knocked out a good swim and then a 5 mile fartlek that wasn't planned
4:31 PM Nov 18th
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why do i feel like a swimmer some weeks, and like a beginner others??? the running is going good though. got to run in the rain today
4:30 PM Nov 17th
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Took my first step towards riding my bike today by taking my racing wheels off. They've only been on there since sept. 26th. ha
8:19 AM Nov 17th
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@ don't listen to them. I rode that saddle for over a month and it hurt every time. I changed back to my old saddle.
7:07 PM Nov 16th
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How is the U of K going to change from the big K flag to a UK flag? The big K flag was a tradition.
5:48 PM Nov 16th
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great, my best FF scorer right now is on my bench.
11:19 AM Nov 15th
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got in a great long run this morning: 14.2, too bad i had to ruin it by stepping in a hole 2 miles from home. hope its not too sore later
6:10 AM Nov 15th
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And i hear clearwater looks like an ITU race this yr.
5:45 AM Nov 14th
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I think i'm eating my cereal with a dirty spoon. Someone must have put a dirty spoon in the clean dish washer. Gross
5:44 AM Nov 14th
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wow, Jay Cutler sure didn't have a good Thursday night
6:06 AM Nov 13th
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home cooked meals still taste amazing when they are leftovers. mmmm, mmmm. i love me some marinated steak, rice, and veggies.
5:14 PM Nov 12th
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knocked out my workouts today. about to go coach, then its Thursday night TV time. Community, Parks & Rec, and the Office. I can't wait
12:10 PM Nov 12th
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But i did hear they found the cure for the swine flu....
Oinkment,
hahaha
5:21 PM Nov 11th
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Well my yardage is up this week thanks to my gf. Made me swim 6900y today with her. She's so mean, wink wink
5:19 PM Nov 11th
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Happy Veterans Day also
4:57 AM Nov 11th
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