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tollakson

  1. Day 4 of the "ultimate body cleanse" only raw vegetables today. I've never gone a day with only veggies. Where's the beef?
  2. Helped Alek Martin with his swim stroke tonight at prairie life, if continues to work hard, he can be really good.
  3. Second rolfing session with frank epstein and I was another half inch taller, 6'3 here I come.
  4. Cleaned out my garage/workshop today so I could put the Mazda in the garage, no use keeping it on the street when the snow plow rips through
  5. Kurt Warner on a roll tonight, much better game than the atrocity we saw last night.
  6. Exciting finish to quite possibly the worst college football conference championship game ever, hawkeyes should get a bcs birth.
  7. Tide rolls today, but Texas looks awful!
  8. Just got ROLFED for the first time today by Frank Epstein in Des Moines. I think I grew half an inch, maybe I'll be 6'3 after 10 sessions.
  9. Movember Bad Ass Porn Star http://triathlon.competitor.com/2009/11/features/video-tj-tollakson-from-ironman-arizona_6100
  10. Drew Brees is simply amazing. Leadership displayed at its best.
  11. Watching a little sunday night football after a long weekend of holiday eating.
  12. Heading out in the cold and rain with bbach tonight for a little pre-thanksgiving/end of the season celebration.
  13. Finally back in Des Moines.
  14. To quote from the late, great, mustache rockin' Prefontaine: Great, they will probably name a street after me, call it second street.
  15. A great race at ironman arizona today, however it was my third straight ironman second place finish. Still looking for that win.
  16. Waiting for this meteor shower to come into full effect high above the city of tucson.
  17. A nice morning run with doug friman on the santa cruz river trail. The prison next to the trail always seems serene on sunday morning.
  18. Great day of college football, despite another iowa loss to ohio state. Keep an eye on james vandenberg, he's the future of iowa football.
  19. Another late night swim at starr pass pool, just the bedtime story I needed.
  20. Another great massage from bill kruse tonight and a pork loin for dinner. I feel right at home.