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timmmeh

  1. ran 2.56 mi on 9/28/2009 at 7:52 AM with a pace of 10'45"/mi http://bit.ly/3ODvs
  2. ran 9.05 mi on 9/23/2009 at 6:38 AM with a pace of 10'32"/mi http://bit.ly/KJYDk
  3. ran 6.05 mi on 9/21/2009 at 6:23 AM with a pace of 8'43"/mi http://bit.ly/1103ai
  4. ran 3.01 mi on 9/16/2009 at 8:00 AM with a pace of 7'44"/mi http://bit.ly/4mGUtd
  5. ran 3.03 mi on 9/15/2009 at 8:15 AM with a pace of 10'28"/mi http://bit.ly/1QuSxa
  6. ran 6.7 mi on 9/14/2009 at 8:02 AM with a pace of 10'47"/mi http://bit.ly/Q6lDc
  7. ran 9.29 mi on 9/13/2009 at 11:56 AM with a pace of 11'38"/mi http://bit.ly/gNWRc
  8. set a goal to burn 4000 calories in 4 weeks http://nikerunning.nike.com/n/r/{locale}/1746278527/1891982982/?sitesrc=twit_ab_plus
  9. ran 5.58 mi on 9/9/2009 at 8:11 AM with a pace of 8'43"/mi http://bit.ly/14NKUe //nikerunning.nike.com/n/r/{locale}/1891982982/100 ...
  10. ran 4.58 mi on 9/8/2009 at 7:52 AM with a pace of 10'34"/mi http://bit.ly/162jyc
  11. ran 6.6 mi on 9/5/2009 at 8:30 AM with a pace of 9'05"/mi http://bit.ly/3AcRoG
  12. ran 2.99 mi on 9/3/2009 at 7:32 AM with a pace of 12'25"/mi http://bit.ly/G8Hl6
  13. ran 3.57 mi on 9/2/2009 at 7:21 AM with a pace of 9'47"/mi http://bit.ly/sKJSM
  14. ran 3.5 mi on 9/1/2009 at 7:39 AM with a pace of 8'22"/mi http://bit.ly/19ChMo
  15. Tripping @MrEdLover - C'mon Son 3 http://bit.ly/vynX6
  16. tagged a run with a note - Great morning run along the Hudson river. It started raining at the end so I had to speed it up! :] http ...
  17. tagged a run with a note - Great morning run along the Hudson Bay. It started raining at the end so I had to speed it up! :] http:/ ...
  18. talked trash on Fast as a lion - whew! you guys are fast http://bit.ly/JGNGC
  19. ran 2.01 mi on 7/2/2009 at 10:32 AM with a pace of 8'00"/mi http://bit.ly/18NtB9
  20. talked trash on Nike+ Team Polar Bear Club - ...testing to see what shows up on Facebook connect http://bit.ly/3x3nhl