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timetravel4fit

  1. ran 2.97 mi on 24/12/2009 at 3:39 PM with a pace of 11'34"/mi http://bit.ly/8XZZyT
  2. ran 1.93 mi on 22/12/2009 at 11:47 AM with a pace of 14'10"/mi http://bit.ly/8RjLoE
  3. ran 2.98 mi on 8/12/2009 at 11:34 AM with a pace of 12'58"/mi http://bit.ly/4pGpjc
  4. ran 3.8 mi on 6/12/2009 at 3:15 PM with a pace of 13'10"/mi http://bit.ly/6UYcAf
  5. ran 2.17 mi on 4/12/2009 at 12:17 PM with a pace of 11'28"/mi http://bit.ly/7EHKWW
  6. ran 5.04 mi on 2/12/2009 at 7:59 AM with a pace of 11'42"/mi http://bit.ly/5RCqyO
  7. set a goal to burn 6000 calories in 4 weeks http://nikerunning.nike.com/n/g/en_US/806060551/1693389423/?sitesrc=twit_ab_plus
  8. ran 1.3 mi on 1/12/2009 at 7:47 AM with a pace of 11'41"/mi http://bit.ly/53l9iW/?sitesrc=twit_ab_plus
  9. ran 4.25 mi on 30/11/2009 at 8:16 AM with a pace of 11'34"/mi http://bit.ly/4WjNxv/?sitesrc=twit_ab_plus
  10. ran 4.54 mi on 17/11/2009 at 8:15 AM with a pace of 11'31"/mi http://bit.ly/OTKzA/?sitesrc=twit_ab_plus
  11. I love the toddler's rules for sharing here: http://twurl.nl/2tkpd0
  12. set a goal to workout 18 times in 4 weeks http://bit.ly/1VzgOX
  13. set a goal to complete 50 mi in 4 weeks http://bit.ly/berHr
  14. @multicolordfish is my alter-ego designer
  15. Pancakes are truly not the breakfast of champions, no matter how good they taste.
  16. @_fatdad What is Insanity?
  17. set a goal to burn 6000 calories in 4 weeks http://bit.ly/24bnvw
  18. If only I had gone running yesterday... http://twurl.nl/2wpy3p
  19. set a goal to workout 12 times in 4 weeks http://bit.ly/BUhaH
  20. set a goal to complete 40 mi in 4 weeks http://bit.ly/QLgNu