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Set out to run 4 miles, felt so good I did 5.6. Could have run forever but the sun set and I didn't have a reflector. 10min/mi Excellent #fb7:20 PM Jul 12thfrom web
He who loves money will not be satisfied with money, nor he who loves wealth with his income; this also is vanity. - Eccl 5:10 #fb2:28 PM Jul 10thfrom web
Praise the Lord, I'm going to Kenya!! Team tickets were purchased today. We're really going! Oh. We're going. I've got a lot to do!! #fb2:54 PM Jul 9thfrom web
4 miles at an easy 10min/mile pace. Legs ache. Not used to running two days in a row. It's a good ache. Tomorrow off then ?? on Friday #fb6:06 PM Jul 8thfrom web
In most decisions the key element is not so much knowing what to do, but living with the results. - J Oswald Sanders #fb4:12 AM Jul 8thfrom TwitterBerry
Do not take to heart all the things that people say... Your heart knows that many times you have cursed others - Eccl 7:21-22 #fb3:59 AM Jul 8thfrom TwitterBerry
Five miles today. 10min/mile pace. Two laps around McDonald Wood forest preserve. Okay, not up to 6 miles yet but I'm working on it! #fb2:03 PM Jul 4thfrom web