Profile_bird

Hey there! thestrongholdsd is using Twitter.

Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What's happening? Join today to start receiving thestrongholdsd's tweets.

Already using Twitter
from your phone? Click here.

thestrongholdsd

  1. Congratulations to Ahn and Navid! Their baby boy, Omid was born today. Time to make another Stronghold onesie.
  2. Scrabble Tournament at the gym. Who's in? Haha.
  3. On the way to Grappling X. Hoping to bring home 19 Golds and the 1st place team trophy!
  4. ATTN Stronghold Competitors and Supporters: Grappling X on Nov 7/8 has been cancelled.
  5. tweet tweet. twitter.com/thestrongholdsd
  6. is teaching Jacob Jiu Jitsu. He's already got mount semi-mastered. lol
  7. Anyone else having problems with Facebook right now?
  8. Kids Jiu Jitsu at 6PM! Bring your kids by! If you haven't seen our new video yet, check it out @ thestrongholdsd.com!
  9. Pacific Islander Festival at 2. Ready to get our grub on!
  10. @DJAkrite how's the parking? we are leaving around 2. did you guys do shuttle parking?
  11. We are hosting a Rubens "Cobrinha" Charles seminar in December! More info soon. Don't miss training with this 4-time BJJ World champion!
  12. 2 pairs of iPhone earphones are missing from the gym. If you accidentally took it and thought it was yours, can you bring it back? Thanks.
  13. @pLion3 @naegr0 Captain EO is coming baaaack!!!!!
  14. @pLion3 haha cute Noah
  15. will be having a booth at this year's FilAmFest. Mark your calendars! October 3. filamfest.com
  16. Black Belt Sonny Nohara is teaching a class at The Stronghold for the 11AM Jiu Jitsu class. Come through!
  17. Happy 1st Birthday to Noah the Boa!! 1 more year till Jacob and Noah start training. They'll be like Jeff Glover & Bill Cooper. ;]
  18. Stronghold Kid's Jiu Jitsu today at 6pm! Try out a free class, and train with some of the best kids in San Diego! =]
  19. @supermark no worries, Jacob was sick too :( hope you're feeling better!
  20. @supermark @joe_band thanks for the yo gabba gabba dvd's. The songs are stuck in our heads now. lol