thesleepdoctor
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In case you missed it - Simple sleep strategies with @ & @
about 16 hours ago
via HootSuite
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about 18 hours ago
via bitly
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Canada launches sleep apnea screening & treatment program to provide better quality of life to truck drivers:
10:20 AM May 30th
via HootSuite
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Watch this to sleep and LIVE better! Simple sleep tips from @ & @
3:55 PM May 29th
via HootSuite
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Sleeping Beauty found the fountain of youth - in her bedroom. Found yours?
6:55 AM May 29th
via HootSuite
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How to do everything better: skip the energy drink, take a nap:
5:35 AM May 29th
via HootSuite
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"Early to bed, early to rise, makes a man healthy, wealthy and wise." - Benjamin Franklin ~ Truer words were never spoken! via @
1:05 PM May 27th
via HootSuite
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"You snooze you lose" is a lie. If you don't snooze, you stand to lose your health, your youth and maybe your life.
12:40 PM May 26th
via HootSuite
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If you live by the sleep can wait philosophy, get your will in order cause there's no fairytale ending here:
6:40 AM May 25th
via HootSuite
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A California study found that for 92.5% of workers, increases productivity, creativity and problem solving skills. Nap anyone?
11:00 AM May 24th
via HootSuite
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The more connected we are the more sleeping pills are sold. Do you use sleep aides to disconnect? How do you feel about it?
6:00 AM May 21st
via HootSuite
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Dear @ we want you live a long, healthy life. Please take time for a nap today:
10:56 AM May 20th
via HootSuite
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17 hours of wakefulness leads to a decrease in performance equivalent to a blood alcohol-level of 0.05%. How long have you been awake?
4:20 PM May 18th
via HootSuite
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1986 space shuttle crash, 1989 Exxon Valdez oil spill & Chernobyl were from human errors - sleep-deprivation played a role
7:05 AM May 18th
via HootSuite
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Insomnia is as dangerous as a diet filled with high-fat meals. If you’re chasing a ’s sleep & losing, get help.
4:49 PM May 16th
via HootSuite
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Do a bedroom *sound* test. Snoring partner? Blaring television? Phone ringing? Sounds disrupt sleep, which can cause weight gain.
1:44 PM May 16th
via HootSuite
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@ Thank you for all of your support!!
11:10 AM May 16th
via TweetDeck
in reply to pamnease
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Thank you everyone for joining me for an exciting chat with my @ - hope we answered your questions!
11:08 AM May 16th
via HootSuite
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@ Happy to Help!
11:05 AM May 16th
via TweetDeck
in reply to ebonniez
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@ This is a risk, Angry Birds may make for poor sleep! Ha!
11:02 AM May 16th
via TweetDeck
in reply to Spike_Mobile
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- Name Dr. Michael Breus
- Location United States
- Web http://www.thesle...
- Bio Board Certified Sleep Specialist, author and expert. Providing information, guidance, & real solutions for a better night's sleep!
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