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thecoreissick

  1. 7:30am gym session. Going full blast on legs. 7:28 AM Oct 16th from Tweetie
  2. After a long hiatus, the Core is back. Blasted 4 / 5 days in preparation for naked cowboy Halloween costume. Yeah! 1:04 PM Oct 11th from Tweetie
  3. My gym has been pretty weak. A man is only as strong as his core. 10:20 PM Sep 29th from Tweetie
  4. Up in the gym getting my shoulders right 9:14 AM Sep 16th from Tweetie
  5. Blasted abs in preparation for Vegas 8:46 PM Sep 11th from Tweetie
  6. Working on my bat wings 8:07 PM Sep 8th from Tweetie
  7. Legs abs and jumprope marathon day yesterday. 7:16 PM Sep 4th from Tweetie
  8. Back is jacked 9:37 PM Aug 31st from Tweetie
  9. The abs need love. Going to give it to them. 10:44 AM Aug 29th from Tweetie
  10. Finally got back to the gym. Blasted squats, then complete fail at deadlifts. Went on to tris. The tris are getting solid. 10:41 PM Aug 25th from Tweetie
  11. Gut busting ab workout ftw. Training to be a pro wrestler. 2:32 PM Aug 22nd from Tweetie
  12. There is a blind guy in the gym that is quite jacked. Impressed! 9:08 PM Aug 21st from Tweetie
  13. Think I wrote the wrong weight for preacher curls down last time. Seemed a lot harder. 9:05 PM Aug 21st from Tweetie
  14. The core is so sick I broke my jumprope 9:09 PM Aug 20th from Tweetie
  15. Just did a triple under... 9:07 PM Aug 20th from Tweetie
  16. Cardio day for the core 8:24 PM Aug 20th from Tweetie
  17. People who workout mid day have horrid form #observations 12:35 PM Aug 19th from Tweetie
  18. Watching two dudes bench 365. One is arching his back like a stripper. Not the best form. 12:15 PM Aug 19th from Tweetie
  19. #fact my abs are killing me 3:18 AM Aug 19th from Tweetie
  20. Just did five sets of my ab workout. The core is SICK! 9:03 PM Aug 18th from Tweetie
  • Name The Core
  • Location San Francisco
  • Bio Updates straight from the core of Justin Kan
1 Following 60 Followers 2 Listed
Hugh Jackman