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TheMattHart

  1. MASSIVE CONGRATS Jared Campbell & Christian Johnson 4 setting new Fastest Known Time on Trans Zion Traverse (TZT) http://bit.ly/7j1jpc about 7 hours ago from TweetDeck
  2. i seriously need to start blogging again. so much to write about, so little time though. about 7 hours ago from TweetDeck
  3. available thru Rogue Valley Runners: 2010 Tribute to Trails Calendar. Proceeds benefit Washington Trails Association http://bit.ly/8IOGRp about 14 hours ago from TweetDeck
  4. 1st thing we did when we landed in seattle was run @ discovery park http://bit.ly/4oQHiF beautiful puget sound & better than expected pace about 17 hours ago from TweetDeck
  5. Just watched Mandy register for the May 15th Massanutten 100 mile UltraMarathon between flights. Thank you iPhone. #fb 7:05 AM Nov 30th from Echofon
  6. Fred Beckey began climbing as boy in Pacific Northwest & became one of the best. He is now 85 & still at it http://bit.ly/6uiCcV #fb 4:02 AM Nov 30th from Twuffer
  7. I love that Lance isn't affraid to ski. RT @lancearmstrong: Another fun day on the slopes w/ the kids. They are getting good! 3:25 AM Nov 30th from Echofon
  8. @KevinMims thanks Kevin, so different & so pretty! 3:20 AM Nov 30th from Echofon in reply to KevinMims
  9. relaxing paddle down the ichetucknee river today. then a nap. then a christmas play. good times in Fla, but back to seattle tomorrow. 7:37 PM Nov 29th from TweetDeck
  10. VIDEO at the swamp "only Gators get out alive"! Seniors & Tim Tebow's last game, Florida rivalry~ awesome #fb http://twitvid.com/2B966 12:39 PM Nov 28th from Echofon
  11. VO2Max decreases as altitude increases. anyone w/VO2 max below 50ml would struggle 2 survive on Everest summit w/out supplemental oxygen #fb 5:00 AM Nov 28th from Twuffer
  12. Tempo run, massage, then U of Florida vs. Florida State - LIVE! It's a big deal and I'm excited bout it. #fb 4:43 AM Nov 28th from Echofon
  13. Having Thanksgiving today in Florida. Momma Hosford made a delish & beautiful pumpkin pie http://twitpic.com/r7iqf #fb 1:09 PM Nov 27th from Echofon
  14. happy thanksgiving! mandy and i are off to Gainesville, FL. enjoy the day, the family and the turkey! 5:21 AM Nov 26th from TweetDeck
  15. VIDEO: thanks rogue valley runners for posting this - good stuff, Skaggs Bros, Krupicka, & Brandy Erholtz http://bit.ly/56YkfP 2:21 PM Nov 24th from TweetDeck
  16. nice big crew this morning in the dark (http://bit.ly/7OFW3o) rain for a cougar 10 miler. now~work, spin, pt, spin, ski conditioning, bed. 9:16 AM Nov 24th from TweetDeck
  17. Phase 2 of ReBirth = Add Vert. Mandy keeps telling me I'm healthy. I'm starting to buy it. Last 7 days were 75 miles & 14,500ft of gain. 3:58 PM Nov 23rd from TweetDeck
  18. 22 miles & 5,500ft of gain at Tiger Mtn with the girl & the terrignar. No rain, perfect fall temps ~ Seattle running at its best 3:39 PM Nov 23rd from TweetDeck
  19. 22 miles & 5,500ft of gain at Tiger Mtn with the girl & the terrignar. No rain, perfect fall temps ~ Seattle running at its best #fb 3:05 PM Nov 23rd from Echofon
  20. MASSIVE Congrats to Kami Semick & Michael Wardian for winning 2009 the USATF UltraRunners of the year! http://bit.ly/8bjHm2 6:30 AM Nov 23rd from TweetDeck