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tammyherring

  1. Check out some lovely and affordable holiday gift ideas at SeaRhythms Massage!... http://bit.ly/3vw7BG
  2. First time clients can try a one hour Swedish massage for just $39! Select ‘60 minute Swedish Massage’ when you... http://bit.ly/yese3
  3. mixing up a facial mask of powdered seaweed, cosmetic clay, and honey... clears out pores, exfoliates, nourishes and moisturizes, ooh la la!
  4. made basil pesto and a yummy arugula salad from our garden last night. Also got the sourdough starter going... fresh bread soon!
  5. is waiting at the hospital for mom to finish her procedure... figuring out code on the website.
  6. is saying mmmmh.... yogurt, coconut milk, egg, chia seed, blueberry, banana breakfast smoothy, yum!
  7. sees baby bright green leaves on the trees!! Woot!!
  8. needs to get back to focusing on her herbs... spring is waking up!! So much to see and learn about out there...
  9. is looking out the window with awe to see that one of the trees is about to burst forth into blossom!
  10. is noticing that the shade of blue in the sky and the buds on the trees are promising spring very soon!
  11. is making a mineral-rich soup stock w/ chicken bones and vegis, and also some venison stew with carrots and potatoes and onions
  12. is a tired therapist... just did 4 massages in a row
  13. actually did some yoga and little bit of tai chi this am... yay me! Warmer now too!
  14. is making herbal eye pillows to use with massage clients
  15. is better, maybe not a sinus infection. Thyme tea w/ some salt makes an amazing anti-infective nasal rinse; good to drink too (w/ no salt)
  16. is getting a sinus infection, bleck.
  17. is thinking of doing yoga, but is not actually making any progress toward the yoga mat
  18. Tammy is sipping rose hip and ginger tea with a dollop of honey, and thinks this is an absolutely divine, warming winter blend!
  19. is drinking rose hip tea
  20. realizes the holidays are over... back to the realities of work and school!