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My home video :) http://strovelstorps-btk.se/y0urvide0/ 6:33 PM Aug 1st from web
Your kids need some movement and healthy eating habits www. Synergizekids.com 2:18 PM Jun 20th from Echofon
Still have room for one more www. Synergizebeachbody.com 12:28 PM Jun 15th from Echofon
Kentucky Grilled BS @ www.shondellesolomon.blogspot.com 11:09 AM Jun 10th from web
@derrickvandyke is giving away his list-building software for free at http://TwitterListBuilder.com/synergize 4:48 PM Jun 1st from web
@derrickvandyke is giving away his list-building software for free at http://TwitterListBuilder.com/scoopz 4:46 PM Jun 1st from web
getting ready to launch the 60 Day beach Body challenge at www.synergizebeachbody.com 10:48 PM May 28th from web
Discover 5 reasons busy moms don't lose weight at www.shondellesolomon.blogspot.com 1:27 PM May 21st from web
Today is the BIG Day...the Kick off of the Hollywood Best Body Challenge...Hundreds of people will descend upon Synergize!GOD be with me... 4:27 AM Apr 18th from web
10 Best Exercises to Maximize fat Loss @ www.shondellesolomon.blogspot.com 8:51 PM Apr 14th from web
Top 4 fitness tips of all-time @ shondellesolomon.blogspot.com 5:21 AM Apr 6th from web
Top 4 fitness tips of all-time @ shondellesolom.blogspot.com 5:20 AM Apr 6th from web
Have you joined the FREE Hollywood Best body challenge. If not, time is running out. visit www.hollywoodbestbody.com 10:54 AM Apr 2nd from web
Biggets myths about getting flat sexy abs at www.shondellesolomon.blogspot.com 7:10 PM Mar 31st from web
figuring out how to train the 150 people signed up for www.hollywoodbestbody.com 6:06 PM Mar 29th from web
I'm feeling so blessed I was able to witness in person Obama's inuaguration yesterday 6:16 AM Jan 21st from web
I'm attending Interview with Marshall Sylver -- http://tinyurl.com/9l4rud 7:18 AM Jan 12th from web
Icing my knees after running a Flipany.org 5k this morning. I ran w the whole way which is cool since first time I ran since the last Janu. 8:35 PM Jan 10th from web
gearing up for synergize's 12-week body transformation challenge www.shapeuphollywood.com 8:16 PM Jan 4th from web
figuring out how to create the ideal group 'x' schedule for my new training studio 3:40 PM Oct 23rd, 2008 from web