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sum_zero

  1. RT @abc4rebt: Hi, I now have 17 videos at YouTube: http://www.youtube.com/abccoaching
  2. A new thought is starting to coalesce, that #alcohol might actually be an impediment to enjoyment. This is heretical thinking for me...
  3. Tomorrow will be one month since my last #drink. #SMART #Recovery #sobriety #REBT #CBT #sober
  4. A sip of champagne to toast a friend's engagement doesn't count. http://sum-zero.blogspot.com/2009/11/toast-in-hoboken.html #sobriety #REBT
  5. A blunt dream, made less blunt with a little #REBT http://tinyurl.com/ycxpp49 #SMART #Recovery #Sobriety
  6. @RecoveryIsSexy But does that make me sexy??
  7. I'm making a plan to survive the #holidays. http://bit.ly/2TA40A #SMART #Recovery #sober
  8. Just created @sum_zero/smartrecovery-rebt... list. For #SMART #Recovery, #REBT, and #CBT.
  9. @New2Sobriety Congratulations!
  10. @martinxo Thanks, man!
  11. Trying to quit? Know thy #urges! http://tinyurl.com/ygq6tbj #SMART #Recovery #sobriety #alcoholism #cravings
  12. I found yet more #nicotine gum in my pockets this morning, but didn't give in. That's 12 days nicotine free and 18 days #alcohol free.
  13. #SMART #Recovery is on Facebook. http://bit.ly/30kR2Q
  14. RT @OrchardRecovery: It is better to light a candle than to curse the darkness. - Chinese proverb
  15. This would have been a day when the Wheel of Pharma rolled along, uncontested. http://bit.ly/1zypIc
  16. @ladymisssusan It's like chicklets forged in Hell. But you're right. It's funny, in an absurd kind of way. Today is Day 9 without #nicotine.
  17. @ladymisssusan Embarrassingly, it's not #cigarettes. I gave those up years ago. I've been hooked on #nicotine #gum since then, though!
  18. Back up to 2 weeks no #alcohol & 8 days no #nicotine. http://bit.ly/3K9qQi #soberiety #SMART #Recovery
  19. Crazy psycho attempts by my head to get me to #drink or #chew nicotine. And #Maine. http://bit.ly/1hnqeM
  20. That's two stashes of #nicotine gum I've found today. On in my pants pocket, and another in my gym bag. http://tinyurl.com/yl83eyk