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sugidayo

あさサンタバーバラを出てそろそろカーメルです。 11:32 AM Oct 24th from Echofon
Swam at La Jolla Cove and we are doing indoor rock climbing now. 3:19 PM Sep 7th from Echofon
just install a new toilet. It was easy this time. 10:53 AM Aug 2nd from Echofon
午前中に40マイル自転車こいで午後は子供達のジムへ発表会で他の子供達が頑張っている姿に思わず涙 4:08 PM Aug 1st from Echofon
@thonma webで調べると色々ありますが僕はいつもアニマルスタイルです。 3:57 PM Aug 1st from Echofon in reply to thonma
@thonma @thonma 本当です。腰が良くなってから毎日腹筋100回すると腰痛になりにくくなりますよ 1:48 PM Jul 26th from Echofon in reply to thonma
just finished San Diego International Triathlon. It was good weather and good pace for me. I enjoyed a lots! 9:47 AM Jun 28th from Echofon
Just arrived at hotel in Palm spring. It's no so hot but good enough for pool. 7:04 PM Jun 13th from Echofon
Am going to Japan next week. I hope I won't be the one who carry the virus. I don't think I have one, but it's bad time to travel. 10:17 AM May 9th from Echofon
@thonma 日本人の感覚からするとウサギはかわいいんですが、おとなりさんはウサギに毒をもってました。確かにせっかく植えた花とか食べちゃって困るんですよね。 6:32 AM Apr 10th from web in reply to thonma
@thonma 僕のMiniは3年間フロントのナンバー付けてませんが、今のところパトカーとすれ違っても何も言われた事ありません。とまぁ、大丈夫だとは言い切れませんが。 12:02 AM Apr 10th from web in reply to thonma
@thonma コンバーチブルですか～！今度乗り心地教えて下さい。 2:57 PM Apr 7th from web in reply to thonma
サバイバー症候群から完全復帰！ 8:11 PM Apr 3rd from web
Yes! Japan won! 9:46 PM Mar 23rd from Echofon
Just swam 3km in 63min, and this is the first time I swam more than 1km. I guess I should try iron race some day... 9:54 AM Mar 22nd from web