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stefanaschan

  1. CW11 asked how to stay in shape around the holidays. Check it out ... #more: http://bit.ly/7nyyKL via @addthis 8:47 AM Nov 23rd from web
  2. Is the Exercise Cool-Down Really Necessary? No it isn't if you are in shape - http://bit.ly/1QGmjN 11:58 AM Nov 13th from TimesPeople
  3. Breast-Feed the Baby, Love the Calorie Burn - http://bit.ly/4jHpEs 11:47 AM Nov 13th from TimesPeople
  4. Finish Strong! A simple strategy to burn more calories towards the end .... http://bit.ly/3hzA5R via @addthis 6:21 AM Nov 11th from web
  5. Foods that are fattening :: Stefan Aschan: http://bit.ly/tfEac via @addthis 10:11 AM Nov 5th from web
  6. Grains, Greens and Fat Loss :: Stefan Aschan: http://bit.ly/2dgYMS via @addthis 7:52 AM Oct 21st from web
  7. New breakfast idea! Don't cook roled oats. Mix them raw into yogurt and eat after 10 minutes. 2:47 PM Oct 19th from txt
  8. Seasonal foods for weight loss. This is one of them ... http://bit.ly/C8zE9 via @addthis 8:50 AM Oct 14th from web
  9. Why did I not lose weight? http://strength123.com/ via @addthis 11:46 AM Oct 11th from web
  10. Run or bike? Where do you get more bang for the buck? http://tinyurl.com/y8rnlwg 10:50 AM Sep 30th from web
  11. Raise your STANDARDS http://bit.ly/SxH3x via @addthis 9:14 AM Sep 23rd from web
  12. 4 simple steps to becoming a healthier man http://bit.ly/qKGQj 7:38 AM Sep 23rd from web
  13. Should Sugary Drinks Be Taxed? - http://bit.ly/hT5fb Yes, yes and yes. How about deserts? I say yes? Why? Because there are better versions 8:18 AM Sep 18th from TimesPeople
  14. The Middle Management ... Learn 4 moves http://bit.ly/cgADs via @addthis 6:25 AM Sep 14th from web
  15. Easy and Simple Weight Loss Mentorship Program in NYC .... Click here to learn more http://bit.ly/2paCEn via @addthis 8:43 AM Sep 7th from web
  16. Registration starts today for the Easy And Simple Weight Loss Course In NYC ... Check it out ... http://bit.ly/xya9o via @addthis 8:32 AM Sep 7th from web
  17. 6 more days before the door opens to the www.easyandsimpleweightloss.... Stay tune... 9:42 AM Sep 1st from txt
  18. Question for you followers. Which word do you like better: 1) Holodrio or 2) Gesundheit ? 8:51 AM Aug 29th from web
  19. Should you workout when you are sore? Check it out...http://bit.ly/aU0VA via @addthis 8:50 AM Aug 29th from web
  20. Fat burning summer drinks....http://strength123.com/ via @addthis 11:12 AM Aug 20th from web
  • Name Stefan Aschan
  • Location New York
  • Web http://www.stefan...
  • Bio Best European Weight Loss Coach in NYC
29 Following 52 Followers 2 Listed
Ed Valado Gov. Schwarzenegger Dr. Mehmet Oz Ted Spiker MyPyramid.gov Mike Dillard eidn Christine Taylor Gwendolyn R Houston Shannon Anderson Liquid Vitamins Bariatriclinks.com Fast Diet yourhealthydiet Chris Pickard marketofchoice Al Gore I'm a Celebrity heidi montag fireislandpines linda church Peggy McColl James Eisenman Huffpo ken pardovani Tim Hunter Lesley Buchanan tracey sutherland Elizabeth Shaw