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  1. Insulin for diabetes: One prick does the trick http://bit.ly/8mx6ZA
  2. Top 20 leadership habits http://bit.ly/8vt4BB
  3. Folic acid: Enemy of anaemia http://bit.ly/8iU92D
  4. Habits: An upside down view http://bit.ly/5VPNiz
  5. If I were to take a walk through your home or office, I could point out at least a dozen toxic health hazards | http://bit.ly/qdnvF
  6. Everybody loves driving around in their car. But few know how imperative it is to keep it clean. Do you? http://bit.ly/uzF7I
  7. A regular work-out is one great way to boost your libido. | Exercise for Better Sex | http://bit.ly/QjLMt
  8. Here are some fitness myths that you must consider before starting your exercise programme. | http://bit.ly/1jbP4r
  9. Skincare is the theme of our Dec issue and we just finished editing the first part of the cover story.
  10. December 09 issue almost ready to go to print. But that's the problem! In publishing "almost" is not enough. :)
  11. Snoring disturbs your sleep - whatever the "beat" - more so, when you are the reluctant listener. http://bit.ly/PQE6n
  12. Our skin absorbs essential oils so fast that they reach the blood stream within 20 to 30 minutes, flat | http://bit.ly/24vNe9
  13. Feel like royalty at the Quan Spa http://bit.ly/2QK8r5
  14. Video: Life-changing technologies http://bit.ly/1Jno5u
  15. Pregnancy: Work, baby, work http://bit.ly/1Edxqi
  16. When the spleen goes on strike http://bit.ly/1t9wFq
  17. How to raise an optimist http://bit.ly/x5G17
  18. Diabetes: Take control http://bit.ly/4chb00
  19. World Kindness Day Special: Drop these unkind beliefs http://bit.ly/bk5Dg
  20. No more hot flashes http://bit.ly/2gi2zE