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sportinc

  1. : thinking about fireworks and its impact on the environment. 11:16 AM Aug 9th from Plaxo Pulse
  2. : just made it to pool for swim training. really need it - stress relief after a funky day 6:31 AM Aug 5th from Plaxo Pulse
  3. : contemplating attachment & suffering. 12:26 PM Aug 3rd from Plaxo Pulse
  4. : anyone has a nice 2-3 bedroom apartment to lease in district 9/10/11? 7:18 AM Aug 1st from Plaxo Pulse
  5. is auctioning my 2 nyt villa stay and my slot in the Desaru Half Ironman on 31st July-1st Aug. ( which is totally paid up ) all proceeds to 8:33 AM Jul 27th from Plaxo Pulse
  6. : blissful dinner... how fortunate. 8:06 AM Jul 25th from Plaxo Pulse
  7. : compassion and wisdom. 1:03 PM Jul 22nd from Plaxo Pulse
  8. : seeks wisdom. 1:14 PM Jul 21st from Plaxo Pulse
  9. : 90km bike and 5km run this morning.... Passed out rest of the afternoon. 5:30 AM Jul 19th from Plaxo Pulse
  10. : nice group training this am guys. And even managed to squeeze in a run! 11:51 PM Jul 17th from Plaxo Pulse
  11. Any questions? -- Efficient Swimming http://bit.ly/2LP7q6 Visit www.facebook.com/SwimWithSp... and train w us! 12:56 AM Jul 16th from Plaxo Pulse
  12. Any questions? -- Efficient Swimming http://bit.ly/2LP7q6 Visit www.facebook.com/SwimWithSp... and train w us! 8:15 PM Jul 15th from web
  13. ideas for a greener today... green kampong http://www.facebook.com/gre... 9:01 AM Jul 15th from web
  14. let's reduce our bottled water consumption! http://bit.ly/SVW7H 9:14 PM Jul 8th from web
  15. : swim with sportinc team - we'll be doing our specific drills for open water swim today. be ready! 4:01 AM Jul 8th from Plaxo Pulse
  16. : Go Lance go! Almost yellow. Am confident you will get that shirt! 10:57 AM Jul 7th from Plaxo Pulse
  17. : 33 of the healthiest foods on earth http://bit.ly/GHXjI 6:15 AM Jul 3rd from web
  18. : eat your vegies and exercise!! http://bit.ly/GHXjI 6:13 AM Jul 3rd from web
  19. : 60km ride tom 6am! looking forward. 9:12 AM Jun 27th from Plaxo Pulse
  20. : happy to be home w family. We were delayed by more than 3hrs on the Shanghai runway inside the plane last night! Service was good tho on S 8:39 PM Jun 26th from Plaxo Pulse
  • Name Desmond Koh
  • Location Singapore
  • Web http://desmondmko...
  • Bio investor. health and fitness evangelist. olympian. vegetarian. treehugger. wanna-be ironman. wanna-be ecocapitalist. husband. father.
55 Following 91 Followers 1 Listed
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