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Getting ready for my son's wedding by going to a food taste testing by a caterer10:28 AM Apr 4th from web
watch this youtube video http://www.youtube.com/watc...10:27 AM Apr 4th from web
can you twitter me now?5:54 AM Apr 4th from web
working out is great. It's great the mind and body.Cardio and strength training at least 3 times a week. Stretch also. Have fun work hard5:51 AM Apr 4th from web
Going to 24Hour to teach Aqua Aerobics. My wife is teaching indoor cycle also.5:49 AM Apr 4th from web
Check out my blog at http://spinningkeepsyouyoun...5:45 AM Apr 4th from web
Spinngman is back after hernia surgery. It took 3 weeks, but I'm in the saddle teaching again. It's great.5:35 AM Apr 4th from web
Energy, excitement, enthusiasm creates endorphines.6:42 PM Mar 19th, 2007 from web
Does anyone know twitterdee or twitterdum?6:40 PM Mar 19th, 2007 from web
So many twits. So much twitting!!!!!!!5:47 PM Mar 19th, 2007 from web
Wow! Bobby Lashley defeated Chris Masters for the Master Lock Challenge on Raw!5:27 PM Mar 19th, 2007 from web
Getting ready to watch WWE. It's the Wrestlemania Reverse Night on Monday Night Raws. Hang on to your wrestling twitter.4:59 PM Mar 19th, 2007 from web
Just signed up for twitter. I have told lots of people at 24 Hour Fitness. They will be twittering soon. Have fun and happy twittering.11:23 AM Mar 19th, 2007 from web