S'portTriathlonClub

S'portTriathlonClub

@southporttri Southport, Gold Coast. Qld
Southport Tri Club is located on the glorious Gold Coast, Queensland - home of the 2009 Triathlon World Championships
Text follow southporttri to 40404 in the United States
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S'portTriathlonClub
keep an eye on the STC forum for the latest updates on training locations etc - http://www.southporttriclub.com/forum
 
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S'portTriathlonClub
no coached swimming session this Saturday due to GC marathon taking over the entire pool/park precinct. Run hard this Sunday STC'ers!
 
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S'portTriathlonClub
STC will be @ the GC marathon this wkend in big numb3rs! Tents will also be there to house any gear you don't want to run with.
 
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S'portTriathlonClub
STC run this Sunday - location and times changed to mix it up - details @ http://bit.ly/16uChA
 
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S'portTriathlonClub
Free strength training for STC members Monday 22 June - info @ http://bit.ly/14tvZd
 
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S'portTriathlonClub
unfortunately due 2 poor weather the Cervelo test ride event @ Luke Harrop track has been postponed to a date TBC
 
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S'portTriathlonClub
keep an eye on the Southport Tri Club forum (http://www.southporttriclub.com/forum) for up-to-the-minute updates on STC news
 
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S'portTriathlonClub
back from mixed bag at track tonight. Yoga, run throughs, 1600's, barefoot running on grass - great fun
 
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S'portTriathlonClub
Congrats to the 2009 STC award winners from Friday night - @, Christine Norris and @
 
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S'portTriathlonClub
Running cancelled 2nite due to severe storms & blackouts. Will keep you posted on Thurs night swim and Fri morning turbo sessions
 
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S'portTriathlonClub
STC has broken through the 100 member barrier for the first time ever! Congrats to everyone involved ;-)
 
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S'portTriathlonClub
STC winter training program being announced this week. Keep an eye on www.southporttriclub.com
 
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S'portTriathlonClub
well done to everyone who competed in the Byron Bay triathlon this afternoon. Perfect day for racing ;)
 
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S'portTriathlonClub
No coached training this weekend, except swim squad @ S'port pool 2:30pm on Sunday. Club ride @ 6am Monday
 
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S'portTriathlonClub
AGM/Award Night night @ Friday 22 May 2009 - http://tinyurl.com/d2assc
 
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S'portTriathlonClub
BBQ @ Evandale Lake this Saturday after 3pm open water swim. BRW Corporate tri on Sunday morning @ The Spit. Hot weather expected :)
 
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S'portTriathlonClub
3pm swim @ Evandale Lake this Sat foll'wd by BBQ. Cycle jerseys also for sale ;)
 
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S'portTriathlonClub
No training this Sunday at Lake Hugh Muntz as the BRW Corporate Tri is on and many people volunteering there ;) Thnx for your assistance.
 
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S'portTriathlonClub
@
@ Congrats Macca. Good to see you downed a can of HTFU before the swim start
 
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S'portTriathlonClub
Great to see so many STC members attending squad & giving it 110%. BBQ this Saturday after swim @ Evandale. 3pm start, BBQ after!