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southernshade

  1. Being grateful for all this beautiful snow in Seattle....and grateful that I didn't have a wreck!8:54 PM Dec 23rd, 2008 from web
  2. Realizing the power of small expressions of gratitude when there is so much self-centered sarcasm and mean-spirited conversation everywhere.5:50 PM Nov 13th, 2008 from web
  3. Got way off my commitment to send out my daily gratitude report--so realigning and recommiting now!5:48 PM Nov 13th, 2008 from web
  4. returned from a great little anniversary getaway with my wonderful wife. Totally grateful that I found her and that she said yes 2 years ago10:47 PM Aug 20th, 2008 from web
  5. I am finding more and more positive people saying positive things on Twitter. Life is more full when you focus on the positive. Live, love.8:54 PM Aug 15th, 2008 from web
  6. Another thing I am thankful for today: Chateu Ste. Michelle winery's 2005 dry rose....man this is delicious stuff!8:51 PM Aug 15th, 2008 from web
  7. My gratitude of the day: Canadian Broadast's (CBC) coverage of the olympics. I love that they show more diverse coverage than NBC.8:50 PM Aug 15th, 2008 from web
  8. Life is way to short to stay stuck in a job with ungrateful, political, sad people. Grateful for new opportunities in a better enviornment.11:54 PM Aug 11th, 2008 from web
  9. Speaking of gratitude . I finally found a nice cabin with a hot tub for Labor Day weekend. Grateful that someone cancelled their plan!11:53 PM Aug 11th, 2008 from web
  10. Saw a news story about people using Twitter to complain about companies. New idea: How 'bout using it to express gratitude & joy?10:58 PM Aug 5th, 2008 from web
  11. Finished first chapter of "Back of the Napkin." It's a book about visual communication/problem solving.10:54 PM Aug 5th, 2008 from web
  12. Sitting at coffee house having a cup of drip and working on blog https://shadylearning.wordp...3:43 PM May 3rd, 2008 from web
  13. Listening to Pine Leaf Boys (awesome young cajun band) and getting ready to workout. Today's workout: cardio, yoga flow, upper body strength1:57 PM Apr 19th, 2008 from web
  14. Networth increased again this month. Surpassing goals! Secret in bad economy: spend WAY less, buy good stocks when others panic and sell1:53 PM Apr 19th, 2008 from web
  15. Thinking of ways to create more open dialog with work folks. It is possible! Thankful for good coffee and my mom's sense of humor.8:25 AM Apr 3rd, 2008 from web
  16. Super long work day. Winding down now, creating possibility for tomorrow. About to do a short meditation and go to bed.11:32 PM Apr 2nd, 2008 from web
  17. Checking e-mail from my wife. I am one lucky guy!7:21 AM Apr 2nd, 2008 from web
  18. Just got to office. Beautiful morning on Puget Sound. Lost in drama of work politics, see reflection of mountains and sky. I breathe in...7:17 AM Apr 2nd, 2008 from web
  19. Mmmm...made some great Indian food for dinner. Chickpeas and spinach korma, veggie samosas, and naan with butter and chutney. yum.4:56 PM Mar 22nd, 2008 from web
  20. Just finished a chapter of one of my favorite mindfulness meditation teachers, Jon Kabatt Zinn. Gonna go take me boots to get fixed.4:54 PM Mar 22nd, 2008 from web
  • Name southernshade
  • Location Seattle, WA
  • Bio Work: training and e-learning, Not Work: meditation, spiritual-seeking dharma bum, devoted husband, love americana roots music
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