sophiemostly
- uk motorway services are notoriously rubbish for food. Breaking our long car journey with a thermos of pumpkin soup and leftover frittata10:53 AM Nov 5th from Tweetie
- boy doesn't believe me that the salad was all odds & ends from the garden ( chard, parsley, spinach, lettuce & nasturtium leaf)7:12 AM Nov 5th from Tweetie
- RT @: RT @: Study: Eat whole foods; be happy! 2:41 AM Nov 5th from HootSuite
- like the flavours in this brown/wild rice porridge (hazelnut, maple, blueberry), though I'd definitely skip the cream 2:51 PM Nov 4th from HootSuite
- @ learnt lots at the veg growing course I did yesterday. I'll try to write some down when I get back from my hols to share with you10:09 AM Nov 4th from web
- @ the hens have gone to stay with a lovely family who have 21 other pets already. They won't get bored, that's for sure!10:06 AM Nov 4th from web in reply to Elle_Ann
- just packed up my chickens with their PJs and sleeping bags to go and stay with a lovely lady down the road while we go on holiday7:55 AM Nov 4th from web
- @ hope it works well, I like baking with spelt flour. It's not quite as light as normal flour but more than makes up for this in taste1:24 PM Nov 2nd from web in reply to ang_w
- excited about tomorrow - going to Sarah Raven's 'Grow your own veg' course at Asthall Manor (which also has an amazing sculpture garden)1:09 PM Nov 2nd from HootSuite
- great start to fortnight off work. Epic 3hr photo walk playing about with long/short exposures (running water, splashing ducks etc)1:01 PM Nov 2nd from HootSuite
- @ was the smoking cessation stuff interesting? Is it all about referring on to other services or more hands on?12:50 PM Nov 2nd from HootSuite in reply to hevtalbot
- @ arrrrgh that drives me mad - "It's a vegetarian recipe honestly, there's just a little bit of bacon for flavouring"12:24 AM Nov 2nd from web in reply to LucyNourishMe
- @ witlof/chicory with wilted watercress sounds good. Yet to try but it's often mentioned as good to dip into bagna cauda12:22 AM Nov 2nd from HootSuite in reply to KathrynElliott
- @ it was a made-up tofu recipe but it passed the carnivorous husband taste-test with flying colours so I will write it down & share1:29 PM Nov 1st from HootSuite in reply to martinxo
- unintentionally celebrated day with tofu in a rich garlic, chilli, ginger, lemongrass and tomato sauce. Very tasty it was too1:13 PM Nov 1st from web
- @ losing 2 stone is fantastic, well done you! The sausage & fennel gratin might even work with just lean meat & a little extra herb9:54 AM Nov 1st from web in reply to ang_w
- @ oh no! We have global knives too, which I've presumed indestructable even though they feel bendy. Apparently they're not9:37 AM Nov 1st from web in reply to JuliaParsons
- thanks @ , how lovely! I'm intrigued to know which recipes are South Beach friendly. Any with wholegrains or are there other criteria?9:32 AM Nov 1st from HootSuite in reply to ang_w
- a beautiful set of different November desktop calendars to choose from, courtesty of Smashing Magazine 2:45 AM Nov 1st from HootSuite
- Somebody must have been very busy making this pumpkin display in cental Oxford 8:41 AM Oct 31st from Tweetie
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- Name sophiemostly
- Location Oxford UK
- Web http://www.mostly...
- Bio I'm a nutritionist and dietitian, fitting together healthy eating and sustainable food choices
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