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sodafreesummer

  1. JV again - At Peruvian restaurant, drank Passionfruit juice and Chicha Morada (tasty, made from purple corn & pineapple) instead of soda
  2. JV Here - I figure asking for water instead of ordering soda saves me $2.50 on a restaurant bill. If I eat out often, I cd save $100/year.
  3. The threshold pH for dissolution of tooth enamel is 5.5- All diet sodas have a pH BELOW 5.5! Drink diet soda? May as well drink battery acid
  4. Did you know... Diet soda has more phosphoric acid than regular soda, which is known to erode enamel on teeth & draw calcium from bones!
  5. Caffeine in soda acts as a stimulant to the central nervous system. Soda + exercise = Increased heart rate, blood pressure & dehydration!
  6. Jeanette went camping this weekend, and the beverage choices were water, juice, energy and sports drinks, milk and coffee. Not one soda.
  7. Ready to help select our grand-prize video winner? Check out entries and vote today! Here: http://sodafreesummer.wordp...
  8. In order to burn off the 250 calories you get in a 20 oz. bottle of soda, you'd have to run for 20 mins or walk briskly for 40 minutes!
  9. RT @KQEDhealth @First5CA Join us today Fri, Aug 7 in Hayward @ Tennyson Gardens community complex. Games, fun & great giveaways!
  10. JV - Had sushi with my cousin Sat. She ordered a champagne, Lychee, ginger ale drink. I had just a sip, but then stuck with my water.
  11. Join us for Soda Free Summer tommorow (Friday, Aug 7) in Hayward @ Tennyson Gardens community complex. Relay games, fun & great giveaways!
  12. Ready to help pick our video contest winner? Cast your vote starting this Friday 8/7 9am (PST) here: http://sodafreesummer.wordp...
  13. Thanks for all the video contest submissions! Get ready to vote for your favorite, Aug 8th, here: www.sodafreesummer.org
  14. We're going national! Helllooooo New York! http://bit.ly/ba0SO
  15. Last call to enter our video contest! It's super easy and you could win $500! http://sodafreesummer.wordp...
  16. RT @amandasberkeley Amanda's charges just 25 cents for 20 ounces of water in a compostable cup. How awesome is that?!
  17. @zen23 Welcome aboard! We love spreading the soda free love!
  18. @amandasberkeley Once a week? Pretty good, we think. For bubbles, try sparkling water with frest mint. And spa water is so refreshing too!
  19. Jeanette, here. I was on a date. We were at Subway (b/c nothing else was open). He loves cola, but I chose lemonade - for BOTH of us.
  20. youth speaks is back and it was another soda free day. how long can it last, only time will tell