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slagler

  1. says, do you want some more workout? I must be to teach BP71 twice on the same day.1:44 PM Nov 5th from web
  2. busy 4 days ahead, spin in the morning, thur am7:38 PM Nov 3rd from web
  3. time to practice rpm44 with the new cycle shoes2:41 AM Nov 2nd from web
  4. taught bp this morning, bought cycle shoes and hung out in prattville and now chillin at the house1:28 PM Oct 31st from web
  5. great class last night, looking forward to Fall Festival at church tonight6:11 AM Oct 30th from web
  6. teaching BodyPump 71 tonight at East YMCA 6pm.5:25 AM Oct 29th from web
  7. is subbing a 5:30 spin class at Hillwood Y's up tonight, see ya there!7:18 AM Oct 27th from web
  8. today's session with the physical therapist went well, I have a good plan to follow to correct my kneecap tracking8:01 AM Oct 23rd from web
  9. teaching BodyPump tomorrow night at Grandview/Millbrook YMCA 6pm.8:28 AM Oct 21st from web
  10. Just booked Sherry's birthday present at the spa, depending on what she did to the house when I was gone, I might cancel it LOL1:37 PM Oct 19th from web
  11. is bringing BP71 to the 5am crowd tomorrow morning at the East YMCA!12:08 PM Oct 19th from web
  12. great BP class this morning, watched my words better in the shoulder track, relaxing at the house with the kids10:24 AM Oct 17th from web
  13. will be teaching the BodyPump 71 launch this Thursday night at 6pm at the East YMCA8:57 AM Oct 13th from web
  14. Am I a great dad or what? Morgan loves the Geico Emergency Roadside commercial with the talking pothole, so I ripped it to his MP3 player7:30 PM Oct 11th from web
  15. looking toward a busy week ahead, everyone have a good night.7:13 PM Oct 11th from web
  16. This one is for Alan, Geaux Tigers!5:17 PM Oct 10th from web
  17. taking a Spin class, check, teaching BodyPump, check, watch Morgan's soccer game, check. next on list lunch and husbandry duties.10:30 AM Oct 10th from web
  18. @Umatter2Charter just sent friend request to you on FB1:44 PM Oct 9th from web in reply to Umatter2Charter
  19. Rats! the Ortho's office called and rescheduled my appt for Thursday morning at 7:30am.11:38 AM Oct 9th from web
  20. Is thinking about a double workout tomorrow morning, Spin followed by teaching BodyPump, going to do my mix class, pushups for everyone!7:29 AM Oct 9th from web