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RT @karamohr "Every action is a choice. Choose - don't excuse." ~ Dr. Wayne Dyerabout 3 hours ago from web
Is Your Brain Making You Unhappy? How your thoughts can be your own worst enemy. http://twurl.nl/3e52mw @DivineCarolineabout 3 hours ago from web
From Forbes: 10 Metropolitan Areas in US Where Wages Rose The Most. 2 of the 10 are in AZ. http://twurl.nl/t0haniabout 3 hours ago from web
Good advice: RT @CarlaYoung Tip: set firm boundaries w/ clients, partners & employees to help avoid unnecessary conflict.about 3 hours ago from web
Happy 4th of July tweeties! Have fun. Enjoy a treat. Drink responsibly. Hydrate. Hug people. Feel gratitude for our independence :-)11:27 AM Jul 4th from web
I 2nd that. Dad served 22 yrs. RT @sallymander Happy Independence Day! Thank u to all my military & veteran friends for serving our country11:24 AM Jul 4th from web
@keeponrunning what fantastic news! You gonna be a daddy. Congrats man! *insert confetti*11:17 AM Jul 4th from web in reply to keeponrunning
@iamkhayyam lol! Rumpshaker by Wrecks N Effect definitely brings back memories of dancin holding Red Solo cup at BBQs :)11:14 AM Jul 4th from web in reply to iamkhayyam
@peggymadsen Starbucks' Chocolate Madeleines...oh deelish! Now I'm really glad I went for that run :-D2:14 PM Jul 3rd from web in reply to peggymadsen
Didn't feel like doing my run. But then thought of BBQ I'd be eating later. So glad I went running. Endorphin high is delicious.1:08 PM Jul 3rd from web
@gmoore2 yes good question, who shall star? And to add, one should be the lead actor in their own show :)1:05 PM Jul 3rd from web in reply to gmoore2
4th of July non-alcohol drink idea: Watermelon mojo-ito: watermelon juice, agave syrup, sparkling or tonic water, lime, mint.11:07 AM Jul 3rd from web
Tweetfucius asks you to ponder. Who is the author of your life, you or others?10:55 AM Jul 3rd from web
Motivation for Beginning Runners: Tips to overcome worries over joining a running group.Really they're fun: http://twurl.nl/juir5d10:36 AM Jul 3rd from web
Stuck in a rut tip: Start talking to new people. Fresh conversations spur ideas & connection & help you bust outta that rut.10:32 AM Jul 3rd from web
@naturallysavvy Yes! The ego convinces us that holding onto anger is beneficial & justified. But really it hurts us more than helps us.2:24 PM Jul 2nd from web in reply to naturallysavvy
Tips: Eating to Fuel Exercise like why gulping H20 during a workout is better & why PB sandwich is good fuel: http://twurl.nl/kxfb4w2:15 PM Jul 2nd from web
@sheryllalexande yeah Catherine Ponder writes some great stuff. The Dynamic Laws of Prosperity was enlightening.2:10 PM Jul 2nd from web in reply to sheryllalexande
Hydration reminder: Go enjoy a glass of water. Water = healthiness. Effortless action. Beneficial results.2:02 PM Jul 2nd from web
On forgiveness: The reason to forgive others is not for their sake but for your own. For your own health. ~M. Scott Peck, M.D.1:57 PM Jul 2nd from web

Name Stephanie Quilao
Location San Francisco
Web http://twurl.nl/m...
Bio Deliciously creative blogger. Also tweets food @noshtopia. I share stuff I think is awesome. Healthy living, Work, Food, Inspiration, Twitter.