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simplystu

  1. Anyone have opinions on creatine in teens? Adults? Long term v. short term gains???? Good? Bad?
  2. RT @REV3TRI: $125,000.00 for any pro athlete, both male and female, who can win all 3 of our featured races! Very Interesting...
  3. RT @boomboomreed: @Mirindacarfrae can u grab me the biggest bag of glucocell beans? What are Glucocell Beans????? http://myloc.me/1rZWZ
  4. Took son to get temps today. He drove home. What's next? College, marriage, kids. Oh yeah, and me doing another Ironman. Bring it on.
  5. Thanks all. My hotel was only a few min from Lake Shore Path. It was nice and warm. Thanks for the suggestion all. 9 tomorrow and 18 Sat.
  6. CAE to ORD today. 30 days until Space Coast Marathon. 50+ mile week of running. Going to do speed work downtown Chicago. Is that possible?
  7. 16 Miles: 4 at 8:30, 8 at 7:30, 4 at 8:15. @Joshcoxrun #Weekendworkout http://myloc.me/14PN9
  8. Doing live MC work at US Open Triathlon in Dallas. You can join in at BlogTalkRadio.com.
  9. One of my favorite triathletes is now on Twitter! @HeatherGollnick. Mom, super-awesome triathlon star, and all around groovy person.
  10. Just posted new product podcast introduced at Interbike and Eurobike. New stuff from Zipp and CycleOPS. http://tinyurl.com/y89bxg3
  11. Just posted video interview with Hillary Biscay. Will also have new Zipp and CycleOPS product podcast this week as well. www.SimplyStu.com
  12. Sorry for no Ironman Wisconsin updates. Had double flat on car. Rode bike to route. On way home to beat cut-off (I mean dark). :)
  13. The start. http://mypict.me/CHEL
  14. Oh yeah. After announcing marathon, will race to Madison to yell until midnight at Ironman. Good luck to all. http://myloc.me/CEKK
  15. MC at Chicago Half Marathon 20,000 runners. http://mypict.me/CEG8
  16. Anyone that loves power, check out the new Powertap stuff. Like holidays in September: www.Simplystu.com
  17. New interview with Kristin Armstrong and Torbjorn Sindballe posted: http://tinyurl.com/kry5mw
  18. Lots of running, lots of work. Four weeks on the road. Hope my dog remembers me. http://myloc.me/oN3x
  19. I love the DC Metro. Now it's time for a run in the heat. Love it. http://mypict.me/mUrM
  20. MKE SEA DEN ORD CAE ORD MSN ORD DCA. This is why there is no IMW this year!