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shotokan04

The results are in and I now have a Shodan in my family. http://bit.ly/4UXccC 9:37 PM Dec 8th from twitterfeed
@Psych_USA - saw it and it was awesome! Nice work! 10:56 PM Dec 4th from web in reply to Psych_USA
Work on what you need to work on – 11/23/09 – Monday Karate class http://bit.ly/8sOSbj 8:56 PM Dec 2nd from twitterfeed
If you stop, there has to be a reason – 11/19/09 – Thursday Karate class http://bit.ly/6gTbb6 11:45 PM Nov 28th from twitterfeed
Move faster than your partner – 11/17/09 – Tuesday Karate class http://bit.ly/5FVRLX 10:38 PM Nov 22nd from twitterfeed
Karate exam preperation – 11/16/09 – Monday Karate class http://bit.ly/5qYDFJ 10:20 PM Nov 22nd from twitterfeed
Hands at your side – 11/12/09 – Thursday Karate class http://bit.ly/1Fi77p 12:52 AM Nov 20th from twitterfeed
Work those stances – 11/10/09 – Tuesday Karate class http://bit.ly/gpeqS 10:13 PM Nov 13th from twitterfeed
Punch forward and down – 11/5/09 – Thursday Karate class http://bit.ly/343M7S 9:38 PM Nov 13th from twitterfeed
Stance, stance, stance, stance – 11/3/09 – Tuesday Karate class http://bit.ly/1Dqnht 4:23 PM Nov 5th from twitterfeed
Kicks and kata – 11/2/09 – Monday Karate class http://bit.ly/1JdKT9 3:24 PM Nov 5th from twitterfeed
Go-no-sen, tai-sen and de-ai – 10/29/09 – Thursday Karate class http://bit.ly/3DaHLj 9:54 PM Nov 1st from twitterfeed
Work those stances – 10/27/09 – Tuesday Karate class http://bit.ly/3GXD2V 9:24 PM Oct 27th from twitterfeed
Crescent kicks, I like them – 10/24/09 – Saturday Karate class http://bit.ly/4qnDNr 9:00 PM Oct 27th from twitterfeed
Do your Karate paperwork – 10/22/09 – Thursday Karate class http://bit.ly/SYr6K 8:24 PM Oct 24th from twitterfeed
Karate the old school way – 10/20/09 – Tuesday Karate class http://bit.ly/E3N13 12:55 PM Oct 22nd from twitterfeed
is watching Transformers Revenge of the Fallen! 9:17 PM Oct 20th from TweetDeck
Kick for Cures 2009 http://bit.ly/2W6gg6 9:54 PM Oct 18th from twitterfeed
Great partners make for great Karate classes – 10/13/09 – Tuesday Karate class http://bit.ly/2tSHwQ 10:23 PM Oct 13th from twitterfeed
Escalate your intensity in your kata – 10/12/09 – Monday Karate class http://bit.ly/1TLrkk 10:53 PM Oct 12th from twitterfeed

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Name shotokan04
Location Chicago
Web http://www.shotok...
Bio I enjoy Shotokan Karate, working out, muscle cars and computers.

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