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  1. @tarynrom I hear ya! Laundry is so expensive. I just did mine today at school 12:24 AM Oct 16th from Seesmic in reply to tarynrom
  2. @bigbadjon40 Ha! I know. Stupid Nursing school has kept me from my blog :) 12:22 AM Oct 16th from Seesmic in reply to bigjonhill
  3. Diet Rules Meant to be Broken... check it out: http://bit.ly/rm0rE #food #diet #weightloss 12:02 AM Oct 16th from Seesmic
  4. "How much of your time is dedicated to pursuing your life and your goals, and how much is focused on God's work and purposes?"- Francis Chan 11:22 PM Sep 23rd from Seesmic
  5. Check it out: http://bit.ly/134yew #weightloss #diet #food 10:07 PM Sep 21st from Seesmic
  6. is so excited for tomorrow! Delivering babies, job interview, frozen yogurt, the gathering... what more can I ask for? 9:56 PM Sep 21st from Seesmic
  7. Zevia: Aspartame Free Soda made from Stevia... Check it out: http://bit.ly/3JPr5G #weightloss #healthy #soda 9:53 PM Sep 20th from Seesmic
  8. @JaxCC Thanks! I will let you know how it goes 2:38 PM Sep 19th from Seesmic in reply to JaxCC
  9. I got another interview for Tuesday ! ! ! YAY 1:45 PM Sep 19th from Seesmic
  10. My stomach is not happy at all with me tonight. 9:11 PM Sep 14th from Seesmic
  11. Passed my OB test! So relieved 9:12 AM Sep 14th from Seesmic
  12. @CarrotsNCake Cookies before lunch are the best :) 9:03 AM Sep 11th from Seesmic in reply to CarrotsNCake
  13. Free Acai Berry Trial... loaded with antioxidants and cleanses the systme. Check it out: http://she-fit.com 3:51 PM Sep 10th from Seesmic
  14. Check out this great low calorie Crustless Apple Pie... http://bit.ly/C92TL #food #diet #dessert 12:06 AM Sep 10th from Seesmic
  15. Great snack after a long, hard and strenuous workout . . . http://bit.ly/EmK7H #exercise #workout #food 5:40 AM Sep 7th from Seesmic
  16. Working through OB meds... so glad babies only have a few meds they can take :) 4:21 PM Sep 3rd from Seesmic
  17. Do you exercise focused on time or distance... check it out: http://bit.ly/1HGeWy #workout #exercise #fitness 1:15 PM Sep 3rd from Seesmic
  18. @grantlharrison Peanut butter is good in moderation. It contain good fat and protein, but a lot of calories. I would say 1-2 tbsp / day 1:09 PM Sep 3rd from Seesmic in reply to grantlharrison
  19. What is #weightlesswednesday? 5:44 PM Sep 2nd from web
  20. @FitToTheFinish Oh fun! She will love it. If she has any questions about it, I would love to help in any way. 2:25 PM Sep 2nd from Seesmic in reply to FitToTheFinish
  • Name Ruth Rogers
  • Location Arizona
  • Web http://she-fit.com
  • Bio Check out http://she-fit.com! I will be blogging and tweeting on fitness and nutrition tips
93 Following 240 Followers 8 Listed
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