Profile_bird

Hey there! shcasa is using Twitter.

Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What's happening? Join today to start receiving shcasa's tweets.

Already using Twitter
from your phone? Click here.

shcasa

  1. Sitting in calgary & about 2 board flight back home.5 days canada,3 days of intense work with the trx with fraser quelch = amazing trip!
  2. last day in canmore, canada ...
  3. in the canadien rockies, about 90 min away from calgary. just ran into fraser quelch, cant wait for the weekend!
  4. at london heathrow and getting excited about 4 days of intense work with the trx in canada...
  5. Off to Canada, Calgary
  6. got google waved, or is it that i got google wave invited... and what 2 do when google waves? what 2 do when invited to wave?
  7. On my way to insbruck austria for the framed video premiere. Cant wait for the parts of dominik dittrich and manuel margreiter
  8. @jdoerrie wofür war die antwort?
  9. www.main-trainer.de lurking around the corner...
  10. Just had another pt session with some1 that bought a trx recently.he sais EVERY1 that trys it at his place is like: "where can i get that" !
  11. Back home in frankfurt.paris was wild and so much fun...! Now rest and back to some gym-time for the week.
  12. @GBS140 hosegor will be hard to beat. But we will see...
  13. packing stuff and then off to paris for the tony hawk show! gonna be a great weekend!
  14. Privat indoor golf session ... http://twitpic.com/phjxx
  15. @rentonmillar who else is entering?
  16. @rentonmillar gogogo for that viva prarahn comp and win it for the 3rd consecutive time! we should start make odds and bet on who wins...
  17. @trevwardsk8 good onya mate
  18. @Livordie what would be a normal phone then?
  19. Trx worjout was great! Didnt do the boot camp. Instead the 40/40 challenge. Got up to 26(rows)/40(atomic push ups). Ill get there
  20. On the way to the gym - 50 minutes TRX boot camp coming up!