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Shaynester

  1. Jingle Bell 5k: 26:13 -- PR!!! Happy Saturday! 8:18 AM Nov 21st from web
  2. 4 miles, 37:54. Thinking about doing the Jingle Bell Run tomorrow... 6:25 AM Nov 20th from web
  3. 4 miles this morning... Where is the sun?! 6:40 AM Nov 18th from web
  4. 3 miles in 26:45. Goal: 26 min by the end of the year. Doable? I think so. 6:20 AM Nov 17th from web
  5. Giving up on homework and moving on to yoga... which flow tonight? I'm thinking... moon salutations... 7:08 PM Nov 16th from web
  6. Last night: yoga at Peak. This morning: 4 miles with the November @Shape_Magazine. Happy Friday the 13th... 7:08 AM Nov 13th from web
  7. Last night: detox yoga flow. This morning: 4 miles, negative split. Today: work, class, crossword puzzle. Happy Veterans Day! 6:49 AM Nov 11th from web
  8. 3 miles, 27:42. Off to work and then Auburn, hoping the sky decides not to rain... 6:40 AM Nov 9th from web
  9. Today definitely required a smoothie with @amazinggrass. I feel rejuvenated. 3:00 PM Nov 8th from web
  10. 6 mile run in the gorgeous sunshine -- and it felt like summer. Warmth, please stay... 2:17 PM Nov 7th from web
  11. What?! My dashboard tells me high of 70?! 6:49 AM Nov 7th from web
  12. 4 miles - 35:47. OATS. 6:13 AM Nov 6th from web
  13. Yay! I won fifty dollars to Whole Foods in @socialworkout's Eat.Sweat.Blog challenge! Sweeeeeeeeet! 4:12 PM Nov 5th from web
  14. shoulder opener yogadownload last night, 3 mile run this morning. so ready for this long wednesday... 6:37 AM Nov 4th from web
  15. 3 miles, 26:55. Thinking about making hot cocoa with @amazingmeal... 5:05 PM Nov 2nd from web
  16. Officially finished @Socialworkout's Eat.Sweat.Blog challenge -- and finished STRONG! 9:07 AM Oct 31st from web
  17. last night: hip opening yoga; this morning: 3 easy miles; today: ALL RAW. 5:41 AM Oct 30th from web
  18. 4 miles, pretty easy pace, refueling with oatmeal with walnuts and carob chips. It's going to be a yummy day. 5:39 AM Oct 28th from web
  19. 3 miles, 26:47. Anyone know a good speed training program??? 5:19 PM Oct 26th from web
  20. Nike Human Race Prospect Park -- FINISHED! 8:29 AM Oct 24th from web