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shanedrake

  1. "The Dimebag" BFast, cup a Joe and a fresh pair of socks. Sunday is kicking off with a groovy bang.
  2. @LevenRambin Bummerz we all need to do a run SOOOOOOOON!!!!
  3. 5.5 miles 45:30. 76 degrees. 4:54PM. Dec. 19th. LIFE IS GOOD!
  4. If you see me out running soon, come join me, Forrest Gump style!
  5. Wow! Saturdays have a whole new feel when you actually get sleep the night before. Wonder if I can keep this up...
  6. Ke$ha! what whaaaaaaaat? DOPE!
  7. San Francisco was soooooooooo DOPE! Def one for the books! Just finished running off all the clam chowder, pate' and road snacks.
  8. Just ran nearly 4.5 miles in the pouring rain....water drenching my skin from the outside, sweat pouring out from inside....EXHILARATING!!!
  9. Need some San Fran "To Do" Rec's. Would love a dope jazz club etc. Help a brotha...
  10. What a week! What a month! What a year!
  11. @JeffBlinkinsop hahaha fuckin' tight!!!
  12. Brazil?
  13. Re-stocked the wet bar. phew! And now on to grander exploits...
  14. Going to BARDOT for PRAYER!!!!! HOW AM I THE FIRST TO POST IT LIKE THIS???? LOL
  15. Thankful for the ability to run, jump, and frolic about. Living life, dreaming dreams and taking chances. Truly a blessing to be here.
  16. After a great run, and a little self-indulgent consumerism I'm back on track. Time for some protein, drum sesh...and a shower wouldn't hurt.
  17. Follow the man running through Los Feliz with flailing arms beating the tar out of his air drums....wait..THAT'S ME!
  18. I am about to have the most explosive workout yet!!!
  19. RT @paramore Watch the World Premiere of Paramore's new video for 'Brick By Boring Brick' at http://bit.ly/7mKTwB #paramore
  20. OOOOOOOZZZZZZZZZZZZZYYYYYYYYYY!!!!!!!!!!!