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Enduro-freaks: Train and Race Blurry this weekend. By that I mean fast and efficient. Enjoy the 4th and keep the rubber side down!11:44 AM Jul 3rdfrom TweetDeck
A couple of bests: The best food is when U are hungry; the best sleep is when U are tired; the best YOU exists when U are fit & healthy!10:57 AM Jul 2ndfrom TweetDeck
well, i've returned to the land of the cube monkey after some time off in the Northwest. Already dreaming of next race-vacation.9:39 AM Jul 1stfrom TweetDeck
Paced @dridgely to a PR at the rnrseattle half marathon today. Cograts to all finishers, it was a perfect day to race!7:04 PM Jun 27thfrom TwitterBerry