Profile_bird

Hey there! seanmichaelhall is using Twitter.

Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What's happening? Join today to start receiving seanmichaelhall's tweets.

Already using Twitter
from your phone? Click here.

seanmichaelhall

  1. fascinating research & article (LA Times) on how acupuncture boosts brains ability to regulate pain http://tinyurl.com/m3n76w
  2. RT @david_oro: Stop the smears on healthcare reform: http://healthcarefactcheck.com/
  3. up way too early, tweaking quickbooks.... tribulations of the self-employed
  4. ran for first time in 2.5 months. 3 miles w/o ankle pain!!! What I thought was an ankle sprain was probably a hairline fracture....
  5. returnd last night... epic 4 day backpcking trip to desolation wilderness. brutal ascent, almost as brutal descent http://tinyurl.com/np33b4
  6. @sunah our toastmaster chapter meets every thur 7am summit hospital. yeah, I gave my ice breaker speech. it went great!
  7. just gave a speech at Toastmasters.... and is committed to becoming even better at public speaking. i highly recommend it!
  8. another reason for post-menopausal women to stay away from synthetic hormone replacement therapy... http://tinyurl.com/l4685t.
  9. http://twitpic.com/adfgh - in today's class - eka pada galavasana, check out this pic of Iyengar in the pose...
  10. @ditlafille which arm balances do you want to focus on?
  11. in today's yoga class..... AC and fans? YES! Handstand/forearm balance? YES.... get your requests in now!
  12. @xcellera great to hear from you! would love to see your rock garden some day :)
  13. NYT: "Fewer Regulations for Bottled Water than Tap" Solution: filter own; buy bottled SPRING water sparingly http://tinyurl.com/ljwaql
  14. cochrane researchers find chinese herbs as effective as pharmaceuticals for endometriosis http://tinyurl.com/mjkqgq
  15. @ditlafille I think I need electro-acupuncture to each ear lobe!
  16. important, well-written, concise Newsweek article on BPA toxicity, found in plastics and can lining. Read it! http://tinyurl.com/lbmak6
  17. Janya came through as sub for my yoga class on Sunday... all classes have subs now! free at last & ready to hit the trail!! thanks Janya!
  18. @ditlafille absolutely... arm balances it is!
  19. @ditlafille or maybe it's the beginning of a refreshing, rejuvenating, tantalizing month! - btw, i can help with the yoga part
  20. just finalized backpacking plans this weekend... now, to find last minute subs for my Sunday yoga classes!