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ScottColby

  1. My breakfast this morning: 3 scrambled eggs, carrots and hummus http://bit.ly/3a09BB7:25 AM Nov 10th from Facebook
  2. Today's Abs Uncrunched Workout to Get Six Pack Abs: 25 feet elevated bodyweight rows, 25 MB BOSU squats, 25 feet... http://bit.ly/2Ws0vN12:16 PM Nov 9th from Facebook
  3. Foods that will make you smile. : ) http://bit.ly/44BVEm http://bit.ly/1Air2E4:06 PM Nov 7th from Facebook
  4. @ElaineLiner Cool, thanks Elaine. I'll give it a try.4:05 PM Nov 7th from web in reply to ElaineLiner
  5. @ElaineLiner Thanks! Somebody mentioned bliss cafe to me today. Have you tried it? Is it good?3:58 PM Nov 7th from web in reply to ElaineLiner
  6. @jeannietony You can lose weight and still enjoy your favorite foods, no problem. I did! : )3:52 PM Nov 7th from web in reply to jeannietony
  7. Can anyone recommend any raw food restaurants in Dallas?3:48 PM Nov 7th from web
  8. This 1 weird tip works for flattening the belly [video] http://www.theabsexpert.com... http://bit.ly/UMJ7A3:31 PM Nov 7th from Facebook
  9. @garyvee - just finished reading Crush It and loved it! Great job. Saw that you were in the DFW airport. Will you be back in Dallas?2:38 PM Nov 7th from web
  10. @myptdotie My suggestion is to pick one meal plan/diet and stick to it. Find one that resonates with you. Make sense? : )2:35 PM Nov 7th from web in reply to myptdotie
  11. weird fat loss video http://clients.ninjarespond...10:07 AM Nov 7th from API
  12. One of my favorite quotes from John Wooden, "Be more concerned with your character than your reputation, because... http://bit.ly/3lFOUJ12:03 PM Nov 6th from Facebook
  13. see this? http://clients.ninjarespond...8:44 AM Nov 6th from API
  14. 100,500 new cases of cancer are caused by obesity each year. We need to work harder to prevent this.... http://bit.ly/37LwLW10:16 AM Nov 5th from Facebook
  15. This 1 weird tip works for flattening the belly http://clients.ninjarespond...8:58 AM Nov 5th from API
  16. Good nutrition tip for ya: before you eat some junk food, stand in front of the mirror naked and ask yourself if... http://bit.ly/1RPdwG7:51 AM Nov 5th from Facebook
  17. 3 Tips to Get Rid of Belly Fat - this video shows 3 tips to get rid of belly fat inluding a diet tip to help flatten... http://bit.ly/8cVCf1:38 PM Nov 3rd from Facebook
  18. "What Soft Drinks Are Doing To Your Body." All you have to do - anytime you are about to drink one of these... http://bit.ly/1aUv5W2:28 PM Nov 2nd from Facebook
  19. a different way to lose fat http://clients.ninjarespond...8:41 AM Nov 2nd from API
  20. Top 10 Tips To Get Six Pack Abs - Tip #1: How To Get A Flat Stomach At Any... http://bit.ly/3jXTSs7:02 AM Nov 2nd from Facebook
  • Name Scott Colby
  • Location Dallas
  • Web http://www.TheAbs...
  • Bio Six-pack abs, burn stubborn belly fat and get a flat sexy stomach with no crunches
3,763 Following 3,739 Followers 12 Listed
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