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scottbird

STTB: Six Things Your Training Should Include http://tinyurl.com/nqfgnnabout 16 hours ago from twitterfeed
FG : MMA Conditioning Session: Block 1 http://tinyurl.com/lhgj7eabout 21 hours ago from twitterfeed
FG : Master Wong http://tinyurl.com/lfo7fcabout 21 hours ago from twitterfeed
STTB: July 3rd http://tinyurl.com/mqloyx4:12 AM Jul 3rd from twitterfeed
FG : MMA Live: July 2nd http://tinyurl.com/mxsd2t9:10 PM Jul 2nd from twitterfeed
@secondnaturefit cheers tyler. brief discussion on vitamin intake on SttB forums : http://twurl.nl/w1kej37:10 PM Jul 2nd from TweetDeck in reply to secondnaturefit
FG : Flowfit Drills http://tinyurl.com/m7bqdv3:11 PM Jul 2nd from twitterfeed
STTB: Are Your Vitamins Poisoning You? http://tinyurl.com/lep97210:11 AM Jul 2nd from twitterfeed
STTB: July 2nd http://tinyurl.com/lcxw852:12 AM Jul 2nd from twitterfeed
DC: DO NOT EVER DO THIS! http://tinyurl.com/lvxvn410:13 PM Jul 1st from twitterfeed
got to disappear myself. will post summary of the twitterchat here : http://twurl.nl/nd718f7:03 PM Jul 1st from TweetDeck
@joshhanagarne later josh. cheers for that. #jhkb7:00 PM Jul 1st from TweetDeck in reply to joshhanagarne
@joshhanagarne quick one before you disappear josh - where can people find out more on your own training and approach? #jhkb6:59 PM Jul 1st from TweetDeck in reply to joshhanagarne
@joshhanagarne your hands are even larger than mine, so a wide handle is ideal. #jhkb6:57 PM Jul 1st from TweetDeck in reply to joshhanagarne
@joshhanagarne a dangerous one - favourite type of kb? #jhkb6:54 PM Jul 1st from TweetDeck in reply to joshhanagarne
@daniel_hautjobb that's the best reason to train. for fun. #jhkb6:52 PM Jul 1st from TweetDeck in reply to daniel_hautjobb
@thefightgeek later FG. #jhkb6:50 PM Jul 1st from TweetDeck in reply to thefightgeek
@joshhanagarne 17? are any of those optional? #jhkb6:49 PM Jul 1st from TweetDeck in reply to joshhanagarne
@Lizanneh yep. the TGU can always be improved :) #jhkb6:47 PM Jul 1st from TweetDeck in reply to Lizanneh
@joshhanagarne it's amazing how it changes several existing exercises. TGUs are great :) #jhkb6:45 PM Jul 1st from TweetDeck in reply to joshhanagarne

Name scottbird
Location Sydney
Web http://www.straig...
Bio Writer. Photographer. Fitness enthusiast.

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