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sawmefly

  1. 2 hour ride today. Santa didn't bring my new bike...disappointed. Hoping to get back on the right list soon... 3:46 PM Dec 26th from TweetDeck
  2. 1:30 ride this morning...I really hope Santa brings me a bike this Xmas...http://bit.ly/5yKI6K 11:00 AM Dec 23rd from TweetDeck
  3. Double-day run, 1 hour in the morning, 1 hour in the afternoon....feeling good...http://bit.ly/5VHzth 4:03 PM Dec 22nd from TweetDeck
  4. 1 Hour in the pool this morning. Looking forward to the first @paulfornevada Event tonight... Go Paul! http://bit.ly/909uvP 9:56 AM Dec 17th from TweetDeck
  5. 2 hour bike today followed by my sons Holiday Show...very cool- 4:22 PM Dec 16th from TweetDeck
  6. 3,000M in the pool this morning...44 degrees at start...used a tempo trainer for the first time...very cool...http://bit.ly/7tR7mf 11:15 AM Dec 10th from TweetDeck
  7. Core last night and on the bike this morning for 1:30. Man it is cold...my new favorite company http://bit.ly/2jalLM 10:29 AM Dec 8th from TweetDeck
  8. Ben looking good in yellow... #STILLERSTRONG idea: http://tiny.cc/stiller 1:05 PM Dec 3rd from TweetDeck
  9. Getting motivated...An hour of core last night followed by a 1:30 bike ride this morning. Sold out in 20 minutes... http://bit.ly/7txh8F 2:17 PM Dec 2nd from TweetDeck
  10. Ultraman @RichRoll is a stud... Way to Dominate http://bit.ly/6bFnU2 9:07 PM Nov 29th from TweetDeck
  11. Go @RichRoll! Rock it today! 7:09 AM Nov 27th from TwitterBerry
  12. 1:30 bike ride this morning... Where is the best half ironman? Phuket? Boulder? Hawaii? 10:43 AM Nov 24th from TweetDeck
  13. 1 hour of core this morning then signed up for #IMAZ http://bit.ly/12hZok #ironman 11:16 AM Nov 23rd from TweetDeck
  14. 10 mile run this morning, go Meb http://bit.ly/7FnaBg #bostonmarathon 7:10 PM Nov 22nd from TweetDeck
  15. 4 hour ride today on PCH. Going to do this one next year... RT @IronmanAthletes: #ironman #triathlete Ironman AZ http://ow.ly/163uwY 9:29 PM Nov 21st from TweetDeck
  16. 1:30 bike this morning - RT @richroll: New video blog Kona Natural Foods http://bit.ly/3B5mea 12:13 PM Nov 11th from TweetDeck
  17. Jump Rope, Core, and Running this morning. Not coordinated....fired up on new LA Marathon Course http://bit.ly/1kQhFD 10:06 AM Nov 10th from TweetDeck
  18. 2 Hour BIke RIde, watching www.ironmanflorida.com 11:42 AM Nov 7th from TweetDeck
  19. This article got me choked up...I am such a geek...RT @TechCrunch: Enjoy The Moment. http://bit.ly/P6yhj by @arrington 10:12 AM Nov 6th from TweetDeck
  20. 1:30 in the gym...everything hurts...Best of luck to Bob, Darren, and Gary Saturday in #IMFL #Ironman 10:10 AM Nov 6th from TweetDeck
  • Name Sean Whiteley
  • Location Los Angeles
  • Web http://www.myspac...
  • Bio Getting It Done - Training for Ironman Wisconsin, September 13, 2009
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