sarahwalls
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Wow, forgot I had this thing for minute.
1:03 PM Sep 23rd
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It's awesome to see long-armed volleyball girls do their first dead-hang pull-up! Nice work Becky!!!
12:21 PM Aug 20th
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First update in ages... Paul VI Lax in training right now.
12:02 PM Aug 18th
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Everyday is a big day here. Seriously.
2:53 PM Aug 11th
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Heat advisory today. The A/C is crankin' - workouts scheduled as usual!
6:35 AM Aug 10th
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during august, the paper at my desk tends to stick to my forearms. still no need for a/c in the warehouse:
12:13 PM Aug 4th
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Crazy couple of weeks!
2:53 AM Aug 3rd
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One of our college athletes left today for school - good luck Bazz!
9:19 AM Jul 15th
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Defend Yourself!
4:13 AM Jul 10th
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Another killer day at SAPT - lots of athletes, lots of hardwork.
4:06 AM Jul 8th
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We're still coaching today.
6:58 AM Jul 3rd
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finishing out another busy summer SAPT training day.
4:23 PM Jun 30th
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Crazy morning. Lots of athletes training HARD in the heat! - new newsletter out Friday!!!
9:56 AM Jun 30th
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Chantilly kids in training for NEXT year's lax season!
10:06 AM Jun 29th
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Muay thai class Wednesday at 6:45p - check out the video of how a thai bag gets packed at
4:26 PM Jun 22nd
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Big weekend coming up - check out how to pack a muay thai bag video at
5:15 AM Jun 19th
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Helping the best become even better.
9:08 AM Jun 16th
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The A/C is on in the warehouse - it's actually nice in here. Public schools are finally out, now the college bound athletes can get to work!
10:49 AM Jun 15th
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At the Side-Out tournament.
4:27 AM Jun 14th
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Summer training is in full swing.
10:14 AM Jun 12th
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- Name Sarah Walls
- Location Fairfax, VA
- Web http://www.studen...
- Bio Owner of SAPT; assistant strength & conditioning coach at George Mason University
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