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samcarrara

  1. ran 4.2 mi on 10/29/2009 at 6:28 AM with a pace of 7'59"/mi http://bit.ly/3d33rm 8:38 AM Oct 29th from Nike Application
  2. ran 8.05 mi on 10/21/2009 at 5:54 AM with a pace of 8'14"/mi http://bit.ly/HmNCU 4:08 AM Oct 21st from Nike Application
  3. ran 13.26 mi on 10/12/2009 at 6:26 AM with a pace of 8'14"/mi http://bit.ly/agT7y 7:09 PM Oct 12th from Nike Application
  4. ran 3.14 mi on 10/11/2009 at 7:21 AM with a pace of 7'59"/mi http://bit.ly/j4i94 5:14 AM Oct 11th from Nike Application
  5. ran 10.09 mi on 10/9/2009 at 6:05 AM with a pace of 8'22"/mi http://bit.ly/dO4si 9:17 AM Oct 9th from Nike Application
  6. ran 9.46 mi on 10/4/2009 at 6:44 AM with a pace of 8'06"/mi http://bit.ly/150gjI 1:12 PM Oct 4th from Nike Application
  7. ran 7.78 mi on 10/1/2009 at 6:20 AM with a pace of 8'18"/mi http://bit.ly/rt5U8 6:46 PM Oct 3rd from Nike Application
  8. ran 6.82 mi on 9/26/2009 at 7:46 AM with a pace of 7'50"/mi http://bit.ly/1Gb476 6:35 AM Sep 26th from Nike Application
  9. Marketing Nugget: Goal Setting- Half Marathon http://bit.ly/4wjMrg 8:09 PM Sep 23rd from Twitter Tools
  10. ran 6.55 mi on 9/23/2009 at 6:19 AM with a pace of 8'27"/mi http://bit.ly/aaZdx 5:08 AM Sep 23rd from Nike Application
  11. ran 4.43 mi on 9/21/2009 at 6:34 AM with a pace of 8'12"/mi http://bit.ly/d7DgC 10:11 AM Sep 21st from Nike Application
  12. ran 4.38 mi on 9/19/2009 at 7:06 AM with a pace of 7'55"/mi http://bit.ly/1fZyiQ 5:46 PM Sep 20th from Nike Application
  13. ran 6.68 mi on 9/17/2009 at 6:15 AM with a pace of 8'48"/mi http://bit.ly/3P57UK 4:24 AM Sep 17th from Nike Application
  14. ran 3.31 mi on 9/10/2009 at 6:33 AM with a pace of 8'34"/mi http://bit.ly/14NKUe//niker...{locale}/70473970/18797 ... 12:25 PM Sep 10th from Nike Application
  15. ran 6.58 mi on 9/7/2009 at 8:25 AM with a pace of 8'43"/mi http://bit.ly/70y0x 9:18 AM Sep 7th from Nike Application
  16. ran 3.18 mi on 8/29/2009 at 7:34 AM with a pace of 7'45"/mi http://bit.ly/SikMx 7:01 AM Sep 5th from Nike Application
  17. Marketing Nugget: How Much Is It? http://bit.ly/BPJTa 7:16 PM Sep 1st from Twitter Tools
  18. Marketing Nugget: Understanding Your Product http://bit.ly/EbzUX 1:08 PM Aug 27th from Twitter Tools
  19. ran 3.17 mi on 8/26/2009 at 6:35 AM with a pace of 8'08"/mi http://bit.ly/1c1a2P 6:43 AM Aug 27th from Nike Application
  20. ran 5.3 mi on 8/23/2009 at 7:13 AM with a pace of 8'30"/mi http://bit.ly/aSbsq 5:19 AM Aug 23rd from Nike Application