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Salernomg

  1. A big round of applause to Zadok, Darien, Kelvin, Ahmed, James and Miguel for their PM practice - it's not easy doubling before turkey... 4:51 PM Nov 24th from web
  2. Got to practice this morning at 4:45AM and the women's basketball team was already there...they're either really committed or in trouble... 4:49 PM Nov 24th from web
  3. Writing team summaries is fun...practice in 6 hours...come join us if you'd like... 7:51 PM Nov 23rd from web
  4. 18 season best swims set us up nicely for tonight's relays and events - we'll keep you posted 1:00 PM Nov 21st from web
  5. Chelsea's 24th in 100 fly (career-best,) turns around and gets 23rd in 200 free (career best.) Wonderful wonderful job! 12:42 PM Nov 21st from web
  6. Miguel in the top 8 against this competition a HUGE shot in the arm for the program. Jules' determination = top 16 in 100 fly - NICE! 12:39 PM Nov 21st from web
  7. Three sessions down, three to go...Very good Friday prelims, got a little better at night and now this morning was our best session... 12:38 PM Nov 21st from web
  8. Fired-up for this weekend.. http://sports.espn.go.com/e.../090212...It never gets old or lets me down! 8:54 PM Nov 17th from web
  9. Nice to have a cameraman @ all DC meets: http://bit.ly/1T5sm 11:38 AM Nov 15th from web
  10. Women's fell short as a team, but won 6 of 11 events - as many as they had all season! 5:42 PM Nov 14th from web
  11. VICTORY for the men over the Catholic Cardinals - everyone had to be great to pull out the 14 point win...and they were! 5:41 PM Nov 14th from web
  12. 3) I love recruiting ... I still don't have the spreadsheet making skills as one JY, but I'll come close one of these days... 7:23 PM Nov 13th from web
  13. 2) If you're looking for something to do, watch and listen to the Bison band at basketball games...phenomenal talent! 7:21 PM Nov 13th from web
  14. Mega Update Bonanza!!! 1) Meet tomorrow @ Catholic University...team looks good...great practice today ... tough love sometimes works... 7:20 PM Nov 13th from web
  15. Super practice for the Bison ... when we do well on Mondays, it usually sets the tone for the week! 7:01 PM Nov 2nd from web
  16. Played soccer - 1-0 victory for the team - my right foot is bruised and battered - Mark Sinder, player of the game... 7:37 PM Nov 1st from web
  17. #4 - Going to chase squirrels, although they're probably smart enough not to be in the rain... 6:45 AM Nov 1st from web
  18. #3 - Our Sports Info gal, Chevonne, is terrific: http://bit.ly/4gp4HX 6:41 AM Nov 1st from web
  19. #2 - Practice yesterday was magic - I think we turned a corner... 6:40 AM Nov 1st from web
  20. Update blowout: #1 - Howard swimmers continue to battle - 13 best swims, 16 first-time swims - I hope they enjoy their off day... 6:40 AM Nov 1st from web
  • Name Matt Salerno
  • Location Arlington, VA
  • Web http://salernomg....
  • Bio Head Swimming Coach - Howard University / 6th Gr Teacher - Holmes Middle School / Husband in training
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