sagetree
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Funny how being with an old friend can make you feel--and act [burp]--15 again! Lvoe yuo rots/ @
about 12 hours ago
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in reply to tronchin
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After spotting the UPS whiteboard guy at the mall today, I wondered who he is. Here's the answer.
about 13 hours ago
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Yoga for athletes tonight: Best of 2009, and preview of 2010 sequences! Bring your friends and family. CYCo., 6 p.m.
12:58 PM Dec 28th
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State of union strong! Assembled dinette with no arguing or cursing. He even let me nap while he built the chairs.
5:12 PM Dec 27th
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Comfort and joy.
4:49 PM Dec 25th
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"Serving egg nog without nutmeg is like serving a turkey without a duck and a chicken inside!"
1:01 PM Dec 24th
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Settling in for another viewing of "A Colbert Christmas"--nutmeg is key.
12:21 PM Dec 24th
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RT @: check out my lastest Mind Meets Bike @ holiday mental training article: / Very nice!
8:09 AM Dec 24th
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A nice holiday read over your morning coffee and soymilk, or whatever:
5:41 AM Dec 24th
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These children declared watching the super-young intern working the line at Pazzo even better than "Avatar."
4:45 PM Dec 23rd
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The San Diego Chargers PJ set I'd ordered Wes is out of stock. Maybe I could get a good deal on Panthers PJs . . .
11:43 AM Dec 23rd
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Time to sharpen my Skeleton and Curling skills—on Wii Winter Olympics 2010, that is.
1:25 PM Dec 22nd
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Your chance to design your dream running (or cycling, or whatever) and yoga retreat:
1:38 PM Dec 21st
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. . . and that was meant to say: Join me: But I do hope you'll come, and bring requests. And friends.
1:06 PM Dec 21st
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Yoga for athletes tonight, 6 p.m., CYCo.: playing it mellow on the solstice. Hips, hamstrings, inversions. Join me
1:05 PM Dec 21st
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RT @: IT'S - contraction of "it is." ITS - possessive form of "it." ITS' - most horrible thing you could ever possibly do.
10:16 AM Dec 21st
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Great Clips to the rescue. This is better. I got my abs workout for the day nervously laughing at what I'd done!
6:59 AM Dec 21st
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Famous last words: "Take the guard off the trimmers." Poor Wes.
5:28 AM Dec 21st
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Beautifully drawn (and silly) yoga poses in today's @ :
4:32 AM Dec 20th
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Spent a few minutes doing a bike build and fit for this lovely lady, Barbie. @ would be proud.
2:57 PM Dec 19th
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- Name Sage Rountree
- Location Chapel Hill, NC
- Web http://www.sagero...
- Bio I swim, bike, run (i.e., triathlon), do yoga; teach, coach, and write about the above; parent, sleep, eat, repeat. Author, “Athlete’s Guide to Yoga” and more
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