ryanhall3
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Our website is finally live! Check it out: thestepsfoundation.org. Follow my last few days before NYC marathon on @!
5:24 PM Oct 30th
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Watching the world series after a great first day in NY.Good last workout:3 mile tempo and 6 by 400.I'll be at the expo (Asics booth) at 12
6:38 PM Oct 29th
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Follow my last week before NYC Marathon on @!
8:26 PM Oct 26th
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Ryan Hall in Fly Fishing 101 @ (via @)
10:58 AM Oct 24th
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Last 12 mile tempo run today. Will continue to tapper down over the next 10 days. Can't wait to leave for NY on Wednesday.
1:15 PM Oct 23rd
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Be the highest fundraiser before 11/1, win my autographed custom made rice husk shoes and uniform pieces! Email thestepsfoundation@gmail.com
9:20 PM Oct 22nd
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Just got up from a 90 minute nap. Did you know they say it is best to sleep in 30, 90, 2 1/2, ect hour cycles?
2:13 PM Oct 22nd
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Be the highest fundraiser before 11/1, win my autographed rice husk shoes from Boston and uniform pieces! Email thestepsfoundation@gmail.com
8:48 AM Oct 22nd
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Getting a relaxing massage after a good couple of runs (5 by mile) then spoke to a group at Mammoth high and shot video for the foundation.
6:20 PM Oct 20th
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Last long run today. Two weeks to go! Listening to iBethel.tv live while getting a massage.
12:41 PM Oct 18th
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Add us as your cause on facebook, donate any amount, help @ win $50,000 for clean water!
9:58 PM Oct 16th
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Do you know that carbo-loading came from the Bible? Check out 1 Kings 19:5-8
3:01 PM Oct 16th
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This is good.
1:01 PM Oct 16th
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What it takes.
12:55 PM Oct 16th
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NYC: Urban Athletics, Super Runners, NY/Bronxville Running Co.s, Lululemon NJ: The Running Co.s, Sneaker Factory Long Island: Super Runners
1:09 PM Oct 15th
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In the NYC area? Join my school supply drive 4 the Hall Steps Foundation 4 kids in the South Bronx! Bring supplies to these running stores:
1:06 PM Oct 15th
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My pre-NYC marathon B-day indulgence. Sara is the best.
7:55 PM Oct 14th
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"The most beautiful and profound emotion we can experience is the sensation of the mystical. It is the power of all true science." -Einstein
1:10 PM Oct 14th
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Cant believe anyone would do this. Official Ryan Hall facebook page: The impostor:
7:48 AM Oct 14th
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Thanks to the Coxes for amazing pizza tonight. Check out our "fall" snow.
9:43 PM Oct 13th
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- Name Ryan Hall
- Location Mammoth Lakes, Ca
- Web http://www.ryanan...
- Bio I am after the abundant life that Jesus offers, believing that nothing is impossible with Him.
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