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rwheaton
Wow. Two days down being sick....don't want to relive that anytime soon.... looking forward to getting back to my KENPO classes tonight!9:07 AM Nov 12thfrom web
Worked on & planned a lot of cool stuff this weekend for my martial arts school for adults in SLC, UT. 2010 should be a very good year!9:23 AM Nov 9thfrom web
Just bought some training guns to use in KENPO class that are realistic (but blue) to practice disarms... should work out great!8:17 PM Oct 26thfrom web
Went and saw Vampire's Assistant so that you didn't have to....8:10 PM Oct 26thfrom web
I'm looking forward to picking up with my brown and black belts where we left off last week on muscle movement for greater power and speed!8:08 PM Oct 26thfrom web
Had a great brunch with my wife at Porcupine this morning then drove around and looked at houses. A great day so far!12:19 PM Oct 25thfrom web
Spent 3 hours hunting down photos for a marketing project for my martial arts school. I learned I need to organize my photos better!4:19 PM Oct 3rdfrom web
Zombieland was awesome. I didn't know Bill Murray cameoed in it. Priceless!4:18 PM Oct 3rdfrom web
Eating sushi then going to see zombieland with my wife. The perfect date night!6:04 PM Oct 2ndfrom Twitterrific