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RunTimmy

  1. Ran 3.19 miles in 36 mins and felt blah. Lungs feel tight.
  2. Lace Up! http://www.clearspring.com/widgets/4b0a74cbd10a8183?p=-&flv=locale%3den_US
  3. RT @timlovesbrian: RT @Tom_Allen: Tweeting #syncmyridepodcast for a shot at a free iPod.
  4. Ran 5.04 miles in 1 hour and 1 min and 35 sec and felt great. Weekly Run Club run on the River Trail. Kept pretty con... http://bit.ly/bSMma
  5. Ran 4.14 miles in 45 mins and felt great. best overall pace for me in a while! Very happy with that!
  6. ran 4.14 mi on 9/22/2009 at 6:30 PM with a pace of 11'00"/mi http://bit.ly/h3cm8
  7. Ran 5.76 miles in 1 hour and 21 mins and felt good.
  8. ran 2.3 mi on 9/13/2009 at 8:15 AM with a pace of 16'10"/mi http://bit.ly/FTQCH
  9. set a goal to workout 12 times in 4 weeks http://nikerunning.nike.com/n/g/{locale}/806809557/278869294/?sitesrc=twit_ab_plus
  10. ran 3.07 mi on 9/9/2009 at 6:43 PM with a pace of 11'12"/mi http://bit.ly/14NKUe //nikerunning.nike.com/n/r/{locale}/278869294/1812 ...
  11. ran 13.56 mi on 9/6/2009 at 5:59 AM with a pace of 14'07"/mi http://bit.ly/3FVYGX
  12. Disneyland Half Marathon ran out of medium and small shirts. How do I look in an extra small? http://flic.kr/p/6VSBFE
  13. Who's doing the Disneyland Half Marathon? I'm getting really pumped. It's my favorite race of the year! http://flic.kr/p/6VACUM
  14. @timlovesbrian needs to run.
  15. 15 Days until the Disneyland Half Marathon. I think I'll go for a run tomorrow.
  16. ran 13.28 mi on 7/26/2009 at 6:31 AM with a pace of 12'38"/mi http://bit.ly/xaYig
  17. ran 3.26 mi on 7/18/2009 at 6:27 PM with a pace of 15'02"/mi http://bit.ly/MhmUd
  18. ran 3.57 mi on 7/18/2009 at 6:21 PM with a pace of 13'26"/mi http://bit.ly/Bn1bK
  19. set a goal to workout 8 times in 1 weeks http://bit.ly/17aMEP
  20. ran 0.49 mi on 7/12/2009 at 11:07 AM with a pace of 13'23"/mi http://bit.ly/11p1f8