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RunTellmanRun

  1. excellent news: the kickboxing doctor (long story) gave me the green light to run again! i'm in the Cleveland Turkey Trot tomorrow.
  2. RT @CeraSport: mention Tellman the when you purchase CeraSport drink and we'll donate to RunTellmaRun!
  3. who's running in the Cleveland Turkey Trot with me tomorrow? http://bit.ly/3kiz1D i'll be wearing a gold helmet and a #runtellmanrun shirt
  4. interviewing the Youth Empowerment Program director on instant message. look for the blog post later this afternoon. http://bit.ly/wi2sR
  5. RT @tweetmeme The Athens NEWS :: Athens, Ohio's only locally-owned newspaper :: Barefoot runner stops in Athens on $1... http://bit.ly/ZYdok
  6. at the Ohio State Youth Drop-In Center visiting kids and staffers.
  7. visiting the Ohio State Drop-In Center tomorrow in Columbus.
  8. thinking about running in the Cleveland "Turkey Trot" on Thanksgiving. 5 miles, free tee shirt... yes please. http://bit.ly/2nSIL
  9. http://bit.ly/hkjXX Renard wants to be a music producer.
  10. moving to Columbus, Ohio this afternoon and staying for a few days. anyone know any good restaurants?
  11. HI OHHHH - we hit 1,000 followers! thanks everyone for following, esp. now during National Homeless Youth Awareness Month. you rock.
  12. Part 1 of 7-day video series is live at http://bit.ly/XuXBY, please RT & help spread the word about youth homelessness
  13. first installment of our Homeless Youth Awareness Month video series goes live this afternoon on runtellmanrun.com. tune in.
  14. RT @BarefootTed: Thinking about my barefoot coaching methodology: it is not THE way - it is A way - Gaining insight through practice
  15. let's be facebook friends.... http://bit.ly/wi2sR
  16. http://bit.ly/2a21qc i swear i'm normal in real life
  17. tune in to runtellmanrun.com next week for a special National Homeless Youth Awareness Month video series. one vid every day for the week.
  18. doctor says i need two weeks off to let tissue damage in my heel recoup. crew left for R+R, i'm still in ohio. http://bit.ly/Bo1Vi
  19. a letter to RunTellmanRun from Senator Jay Rockefeller of West Virginia... http://www.runtellmanrun.com
  20. got x rays on the heel - won't get results until Thursday. doc says i gotta stay off it until the weekend. anyone know any good card games?