runswithspirit
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3.5 years ago I almost lost my life. I am very thankful to be alive each & every day.I want to wish everyone a very special day of thanks.
about 24 hours ago
from web
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Just back from a Turkey Trot. Unless you've raced on chip and seal barefoot, you ain't racin...no, just kidding. But what a great challenge!
11:33 AM Nov 26th
from web
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Using Ipico chips for race timing. How do we best attach a timing chip w/out shoes (barefoot)? Zip ties? Twisties? String? We'll find out!!!
4:20 AM Nov 26th
from web
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Running a Turkey Trot. Should be interesting as course has lots of chipn'seal roads.
4:19 AM Nov 26th
from web
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Here's Todd's website too; we were on there early AM checking out the Turkey Trot:
7:32 AM Nov 25th
from web
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Spotted by Todd from at King Soopers this morning. Great tweet to follow the local running scene and more!!
7:27 AM Nov 25th
from web
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Had a fantastic time on the prairie this morning testing Inov-8 Fell running shoes. Surprisingly flexible (could feel the ground) & grippy.
7:24 AM Nov 25th
from web
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Held fantastic clinic today-several recovering runners in attendance.Hope we inspired & made a difference. Barefoot running’s about healing!
5:30 PM Nov 21st
from web
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Barefoot Running Runbare.com Television Interview in Steamboat (Great Story & Tips)
3:14 PM Nov 16th
from web
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Here's the lively debate from our Steamboat sojourn last week testing minimalist footwear:
9:33 AM Nov 16th
from web
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Great am run dancing in snow; will do a short 'speed-workout' at lunch. Now working on the Barefoot Book! Seen the lively debate...
9:32 AM Nov 16th
from web
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Been product-testing in Steamboat Springs:
9:47 AM Nov 11th
from web
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Here's our barefoot running fan page in general, come check us out!
9:45 AM Nov 5th
from web
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Starting to post barefoot running tips on our RunBare Company Fan Page:
9:44 AM Nov 5th
from web
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It's sunny here today & snow's almost all melted. Trails sure feel better on the feet lately than roads. It's like nature's foot massage.
7:11 AM Nov 4th
from web
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Today Barefoot writing-Am not political but tripped across this: <>
7:09 AM Nov 4th
from web
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Has everyone seen this NY Times story on running?
7:08 AM Nov 2nd
from web
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Tried out the Asics Piranha 3's tonight..genius shoes! Only 4.9 ounces and they fly!!! (Video review to follow)
4:44 PM Oct 31st
from web
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And join our fanpage for more interesting reviews, discussions, controversy & more. It's .
1:14 PM Oct 31st
from web
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Check out our new website too, we're up and running, though still in the testing phase. It's .
1:13 PM Oct 31st
from web
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- Name Michael Sandler
- Location Boulder, CO
- Bio I'm a barefoot running coach and runner. Our company RunBare.com helps teach barefoot running nationwide, reviews minimalist footwear, and a book late spring.
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