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runningraw

  1. Great Stair Climb race in Milwaukee last night. Results here - http://runningraw.com/resul...
  2. November issue of the Running Raw Times can be viewed at: http://bit.ly/2KFqZU
  3. Today marks the 4th anniversary of the Running Raw Project!
  4. The newest Running Raw Video is FINALLY finished - http://bit.ly/1D3Zz3
  5. Just broke a 32 hour fast with a yummy 24 oz. Green Smoothie - Kale, bananas, blueberries, hemp seeds, well water and dates.
  6. Tips for a better life by Rory Freedman (I love #7) - Thanks for the photo cred Ror! http://bit.ly/jjPX2
  7. Running Raw Lecture DVDs and T-Shirts are FINALLY Available - http://runningraw.com/store...
  8. The "Rich Chocolate Brownie Sundae" at Grezzo in Newburyport, MA is the best dessert (raw or not) that I've ever had!!!
  9. A big thank you to Rebecca Carlson and Victoria Moorehead - PurelyDelicious Magazine Interview.
  10. Mt. Greylock Road Race http://bit.ly/iqn7F via @addthis
  11. Off to Estergom on the Slovakian border... The monastery on top of the mountain there is said to hold the chi of the earth.
  12. Just finished a great spin class in Budapest and ate a ton of fruit we picked up at the farmer's market
  13. Budapest here I come!
  14. Giant Green Smoothie for breakfast: Chard, Beet Greens, Kale, Spinach, Mustard Greens, Blueberries - ALL fresh picked from our land!
  15. Upcoming talk in Waltham, MA http://optimumhealthsolutio...
  16. Garmin data of the Ascutney Mountain Race http://connect.garmin.com/a... Check out the terrain view on the map.
  17. New England Mountain Series is complete. Great race yesterday at Ascutney despite and injury. Results at: http://runningraw.com/resul...
  18. Results updated: http://runningraw.com/resul...
  19. GREAT race at Loon Mountain. Results here - http://runningraw.com/resul...
  20. Loon Mountain Race tomorrow morning. Check out the crazy course: http://bit.ly/P6MFi