Tue Oct 27 17:57:48 +0000 2009 5206578176 Welcome friends and fans! Our new Facebook Fanpage is coming together. Our weekly video series will be posted here... http://bit.ly/ndhL3 <a href="http://www.facebook.com/twitter" rel="nofollow">Facebook</a> false false 52529930 Joe English RunningAdvice http://s.twimg.com/a/1258570280/images/default_profile_5_normal.png false 7 9ae4e8 000000 0000ff e0ff92 87bc44 0 Tue Jun 30 21:38:34 +0000 2009 0 http://s.twimg.com/a/1258570280/images/themes/theme1/bg.png false 27 false false