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runner725

  1. RT @activenetwork: 5 Reasons to Strengthen Your Core: http://bit.ly/5Core 2:38 PM Nov 21st from web
  2. #weekendworkout, approx. 21 miles in approx 3 hours, I'll take it! Weather, cloudy, mid 40s! The kind of day I dream of during DC summers! 2:36 PM Nov 21st from web
  3. Looking forward to a nice 20-mile run tomorrow, looks like good (dry) weather, got a bit wet on long run last weekend. 7:23 PM Nov 20th from web
  4. @anotorias As spring marathons go, I love the National Marathon, my "local" marathon in Wash, DC in March.http://bit.ly/5AyAiu 7:21 PM Nov 20th from web in reply to anotorias
  5. Good luck to this weekend's marathoners (I know some people headed for Philly)! 7:13 PM Nov 20th from web
  6. Do you clench your jaw at night? Try this tip from my terrific sports massage therapist.http://bit.ly/K54TN 3:03 PM Nov 17th from web
  7. Still getting used to the darkness at 5pm, at least its light a bit earlier in the am (for now). 3:00 PM Nov 17th from web
  8. RT @rBods: Have you exercised today? You'll feel better afterwards if you do! 2:58 PM Nov 17th from web
  9. @DCrunnergrrl: I have several squash to use up! (Husband got a good deal on them) Will check out the NYT recipes. Thanks! 8:00 AM Nov 16th from web
  10. Congrats to this weekend's marathoners! Reward yourselves! 6:06 PM Nov 15th from web
  11. @coastalrunnr: Married 5 yrs and still can be hard to please both families for holidays. Sigh. Hang in there. 6:01 PM Nov 15th from web
  12. @britishbulldog: Congrats!! Excellent time! 4:33 PM Nov 15th from web
  13. Good luck to this weekend's fall marathoners! 7:37 PM Nov 13th from web
  14. Looking forward to a relaxing 16 mi. run tomorrow, supposed to be cool and cloudy--very nice! 7:37 PM Nov 13th from web
  15. Even if you aren't a dog person, these videos may make you smile.Thank you to all the veterans! http://bit.ly/WDHKC 2:48 PM Nov 11th from web
  16. @jeremymiles26_2: thanks for putting me on your list! 9:11 PM Nov 10th from web
  17. Don't underestimate the value of a day off! Took this morning off from running and got almost 8 hrs sleep, felt much better. 9:08 PM Nov 10th from web
  18. Interesting! RT@mikeyoung Negative emotions can affect pain: http://bit.ly/3ToE5C 3:36 PM Nov 10th from web
  19. @run2finish, Congratulations on your marathon!!!!!!!!! 9:14 AM Nov 8th from web
  20. #weekendworkout 16mi and change this am, extra credit for hills, right? Running is my time to think about anything, everything, or nothing! 7:23 PM Nov 7th from web