Profile_bird

Hey there! RunFrom30 is using Twitter.

Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What's happening? Join today to start receiving RunFrom30's tweets.

Already using Twitter
from your phone? Click here.

RunFrom30

  1. RAR @meb84
  2. Did a yoga workout for 1 hour and felt good.
  3. bought tickets to run a half marathon with my dad. have my own coming up before that. need to train by doing something other than yoga.
  4. Did a yoga workout for 50 mins and felt good.
  5. I've been caught, though thankfully not caught short: http://bit.ly/35jRsI
  6. Did a yoga workout for 55 mins and felt good.
  7. running at Lake Awesome is not awesome without my ipod. yoga at Lake Awesome is not awesome without mat. Swimming good. Must rectify probs.
  8. First day of vacation: yoga at 9 instead of 7...and shower ruined by dogsitter being a half hour early. Clearly better to get up early :(
  9. Weird hippie yoga dude: Stretch To The Music! - Monitor Mix Blog : NPR http://bit.ly/NbLfa
  10. Did a yoga workout for 55 mins and felt blah.
  11. Did a yoga workout for 55 mins and felt good.
  12. Running From 30: An hour of yoga is as good as an hour of sleep http://bit.ly/fpjdS
  13. Did a yoga workout for 55 mins and felt tired. Talked myself into going because 'an hour of yoga is as good as an ho... http://bit.ly/15l4Fg
  14. Did a yoga workout for 55 mins and felt good.
  15. Did a yoga workout for 50 mins and felt good. don't cheat! Philippa will catch you out...
  16. New yoga mat arrived. Sad I have to wait until Friday to inaugurate it.
  17. Did a yoga workout for 55 mins and felt good.
  18. @jogblog it's easy if you haven't run in more than 2 weeks and it's still 'sleepy time'! otherwise i have no advice
  19. Blogging my new gear: Running From 30 http://bit.ly/gYi1l
  20. Ran 3 miles in 35 mins and felt good. negative splits achieved through running the first mile slower than slow!